Precor RBK 615 . UBK 615 Pausing During a Workout or Cool-Down Period, Ending a Workout

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Product Owner's Manual

Pausing During a Workout or the

Cool-Down Period

If your rate of motion drops below minimum requirements while exercising or during the cool down period, a 30-second shutdown is initiated. You cannot pause for a longer period of time or change to a different program unless the fitness facility has the optional power adapter attached to the equipment.

When the optional power adapter is attached, you can pause for a set time, usually two minutes. If you do not resume exercising during that time, the display returns to the banner.

To pause, slow to a stop.

To exit pause mode, resume exercising.

Note: In pause mode, you have the ability to change your program selection if the optional power adapter is attached. Refer to Changing Programs in Mid-session.

Ending a Workout

At the end of your workout, a workout summary appears and shows your cumulative statistics including warm-up and cool down periods. You can review your statistics as long as you maintain power with the minimum rate of motion.

If you hold on to the touch-sensitive grips or wear a chest strap while exercising, a heart rate analysis appears during the workout summary.

To view your workout summary:

1.Maintain the minimum rate of motion when you complete the cool down period.

2.End your session by pressing RESET to return to the Precor banner.

Note: If the optional power adapter is attached, you do not have to continue the minimum rate of motion to view your workout statistics. When you complete the cool down period, the workout summary appears. When you are ready, press RESET to return to the Precor banner.

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Contents RBK 615 UBK Page Page Trademark Note Edition InformationIntellectual Property Notice Important Safety Instructions Important Save these instructions for future referenceSafety Precautions Important Safety Instructions Page  Do not lean on or pull on the console at any time Hazardous Materials and Proper Disposal Educating UsersProduct Recycling and Disposal Radio Frequency Interference RFI Regulatory Notices for the Rfid ModuleFederal Communications Commission, Part Industry Canada European ApplicationsCardiovascular Type Equipment Safety Approvals for Cardiovascular EquipmentRegulatory Notices for Cardiovascular Exercise Equipment PVS and P80 Regulatory NoticeIndustry Canada IEC-320 C13 and C14 plugs Obtaining Service Obtaining Updated Documentation Table of Contents Page Product Features M I T setting is U S E T I M EProgramming Tips To access the programming mode Changing the Product SettingsRESET, 5, 6, 5, 1, 5, 6 Programming mode keys Choosing a Language To choose a languageTo change the display measurement Setting a Workout Session Time LimitSelecting a U.S. Standard or Metric Display To exercise without a time limitSetting a Pause Time Limit Setting a Cool Down Time LimitSetting a Resistance Range D orInformational Displays Product Features T E R M B E RError Log To view the error logErasing the Error Log To erase the error log entriesEducating Users Using SmartRate To test your heart rateDisplay Console Console partsParts of the display console Using the Upper Display KeypadsTo use the program keypad Programs KeypadS I C H R C Number Keypad Connections DescriptionPage Workout Options To begin your workoutTo use this feature Choosing QuickstartSelecting a Program Storing Workout Statistics O O S E Q U I C K S T a R T , E N T E R , O R aChanging Programs in Mid-session Cooling Down After a WorkoutPausing During a Workout or Cool-Down Period Ending a WorkoutPrograms Graphic Program Workout Details Heading Program Tips Page Page Precor Incorporated Assembling and Maintaining UBK Upright Exercise Bike Page Page Assembling and Maintaining the UBK 615 Upright Exercise Bike Important Safety Instructions Assembling and Maintaining the UBK 615 Upright Exercise Bike Important Safety Instructions Assembling and Maintaining the UBK 615 Upright Exercise Bike  Do not lean on or pull on the console at any time Educating Users Regulatory Notices for the Rfid Module Industry Canada Regulatory Notices for Cardiovascular Exercise Equipment Federal Communications Commission, Part Industry Canada IEC-320 C13 and C14 plugs Obtaining Service Obtaining Updated Documentation Assembling the Exercise Bike Commercial Cardiovascular Equipment Limited Warranty To prepare the exercise bike for assembly Assembling the Exercise BikeUnpacking the Equipment To unpack the bikeHardware Kit not to scale FastenersTo install the stabilizers Installing the StabilizersRequired Tools Rear stabilizer attachment Front stabilizer attachment Attaching the Seat To attach the seatInstalling the Upright Support and Cables Upright support installation Bolting the upright support into place Installing the Bottle Holder To install the bottle holderInstalling the Handlebars To install the handlebarsCable routing through Display C console mount Handlebar installation Making Sure the Unit Is Stable To level the unitInstalling the Console To connect the consoleSerial number label location Routing the data and heart rate cables Rear cover position Breaking in the Equipment Maintenance Daily CleaningDaily Inspection To perform quarterly maintenance Quarterly MaintenanceStoring the Chest Strap Long-Term Storage Moving the EquipmentTo move the exercise bike Self-Powered Features Rate of MotionSymptoms of a Low Battery Informational Displays Prior to ShutdownUsing the Optional Power Adapter Optional Power Adapter KitReplacing the Battery Limited Warranty Commercial Cardiovascular Equipment Limited WarrantyWarranty Periods and Coverage Conditions and Restrictions Exclusive Remedies Exclusion of Consequential and Incidental Damages Complete this portion and keep for your recordsPage UBK 615 PAG/OM 302209-101 rev a