Precor 5.25 manual

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Precor Incorporated

20031 142nd Ave NE

P.O. Box 7202

Woodinville, WA USA 98072-4002

Precor, C, CrossRamp, EFX, M, Move Beyond, and SmartRate are registered trademarks of Precor Incorporated. Crosstrainer, QuickStart, and StretchTrainer are trademarks of Precor Incorporated. Copyright 2011 Precor Incorporated.

Specifications subject to change without notice. www.precor.com

NOTICE:

Precor is widely recognized for its innovative, award winning designs of exercise equipment. Precor aggressively seeks U.S. and foreign patents for both the mechanical construction and the visual aspects of its product design. Any party contemplating the use of Precor’s product designs is hereby forewarned that Precor considers the unauthorized appropriation of its proprietary rights to be a very serious matter. Precor will vigorously pursue all unauthorized appropriation of its proprietary rights.

EFX 5.25 OM 300088-201, en Warranty #36287-111, en Registration Card #45623-141, en 28 September 2011

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Contents Assembly Guide Page Required Tools Hardware Kit Fasteners QuantityAssembly Steps EFX5.25 Elliptical Fitness CrossTrainer Assembly Guide EFX5.25 Elliptical Fitness CrossTrainer Assembly Guide EFX5.25 Elliptical Fitness CrossTrainer Assembly Guide EFX5.25 Elliptical Fitness CrossTrainer Assembly Guide EFX5.25 Elliptical Fitness CrossTrainer Assembly Guide Page Precor Incorporated User keys Locking Pin on the Roller ArmChoosing a Program EFX Page Important Safety Instructions Safety PrecautionsImportant Safety Instructions Grounding Instructions Hazardous Materials and Proper Disposal Product Recycling and DisposalRegulatory Notices for Cardiovascular Exercise Equipment Safety Approvals for Cardiovascular EquipmentRadio Frequency Interference RFI European Applications Obtaining Service Location of serial numberTable of Contents Precor Residential Equipment Limited Warranty EFX Features Locking PinTurning the Unit On and Off Using the Stationary HandrailLocation Important Safety Instructions Heart Rate FeaturesUsing the Heart Rate Grips Exercising to Your Target Heart Rate To test your current heart rateUsing SmartRate Display Console 130 888.8 888.8More Information about Upper Display 130 888.8More Information about Center Display 130 888.8More Information about Lower Display 130 888.8 888.8Keys Programs KeyLower Keypad QuickUser Identification Setting Up a UserUpdating User Information Page Workout Options Choosing QuickstartQuickstart applies the following defaults Selecting a Program Selecting a User Key130 Cooling Down After a WorkoutPausing During a Workout or the Cool-Down Period Ending a WorkoutPage Programs Choosing a ProgramProgram Tips Manual ProgramWeight Loss Program Fat Burner ProgramProgram CrossTrainerInterval Program Hill Climb Program Gluteals ProgramHeart Rate Program Heart Rate Program TipsPage Advanced Programming and Troubleshooting Viewing Other SettingsAdvanced Programming Tips Selecting a U.S. Standard or Metric DisplayViewing the Error Log ‐Error 40 AT 1234567 Strides 1714 HoursPage Troubleshooting Heart Rate Troubleshooting Error CodesCleaning the Equipment MaintenanceInspecting the EFX Before Use Long-Term Storage Precor Residential Equipment Limited Warranty Limited WarrantyThis limited warranty shall not apply to Exclusion of Consequential and Incidental Damages Tell US about Your NEW Precor Product Thank You and Welcome to Precor Product Specifications EFX5.25 Elliptical Fitness CrossTrainerTM