Precor 5.25 manual Using the Stationary Handrail, Turning the Unit On and Off, Location

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Using the Stationary Handrail

To maintain your balance, always grasp a stationary handrail when you step on or off the foot pedals, and when you use the keypad.

To learn more about the touch-sensitive grips on the EFX, refer to Heart Rate Features.

Turning the Unit On and Off

To turn the unit on and off, use the power switch located at the rear of the unit, near the power cord receptacle. Refer to Figure 4.

Important: Turn the unit off when it is not being used.

Location

It is important to keep a minimum distance of one foot (30 cm) around the EFX open and free from obstacles such as other equipment.

CAUTION: The EFX is not equipped with wheels and should be assembled in the location where you plan to use it. If you need to move the EFX, use the locking pin to secure the foot pedals, obtain help, and use proper lifting techniques.

Figure 4: Power switch

Owner’s Manual: EFX Features

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Contents Assembly Guide Page Required Tools Fasteners Quantity Hardware KitAssembly Steps EFX5.25 Elliptical Fitness CrossTrainer Assembly Guide EFX5.25 Elliptical Fitness CrossTrainer Assembly Guide EFX5.25 Elliptical Fitness CrossTrainer Assembly Guide EFX5.25 Elliptical Fitness CrossTrainer Assembly Guide EFX5.25 Elliptical Fitness CrossTrainer Assembly Guide Page Precor Incorporated Locking Pin on the Roller Arm User keysChoosing a Program EFX Page Safety Precautions Important Safety InstructionsImportant Safety Instructions Grounding Instructions Product Recycling and Disposal Hazardous Materials and Proper DisposalSafety Approvals for Cardiovascular Equipment Regulatory Notices for Cardiovascular Exercise EquipmentRadio Frequency Interference RFI European Applications Location of serial number Obtaining ServiceTable of Contents Precor Residential Equipment Limited Warranty Locking Pin EFX FeaturesUsing the Stationary Handrail Turning the Unit On and OffLocation Heart Rate Features Important Safety InstructionsUsing the Heart Rate Grips To test your current heart rate Exercising to Your Target Heart RateUsing SmartRate 130 888.8 888.8 Display Console130 888.8 More Information about Upper Display130 888.8 More Information about Center Display130 888.8 888.8 More Information about Lower DisplayPrograms Key KeysQuick Lower KeypadSetting Up a User User IdentificationUpdating User Information Page Choosing Quickstart Workout OptionsQuickstart applies the following defaults Selecting a User Key Selecting a ProgramCooling Down After a Workout 130Ending a Workout Pausing During a Workout or the Cool-Down PeriodPage Choosing a Program ProgramsManual Program Program TipsFat Burner Program Weight Loss ProgramCrossTrainer ProgramInterval Program Gluteals Program Hill Climb ProgramHeart Rate Program Tips Heart Rate ProgramPage Selecting a U.S. Standard or Metric Display Advanced Programming and TroubleshootingViewing Other Settings Advanced Programming Tips‐Error 40 AT 1234567 Strides 1714 Hours Viewing the Error LogPage Troubleshooting Error Codes Troubleshooting Heart RateMaintenance Cleaning the EquipmentInspecting the EFX Before Use Long-Term Storage Limited Warranty Precor Residential Equipment Limited WarrantyThis limited warranty shall not apply to Exclusion of Consequential and Incidental Damages Tell US about Your NEW Precor Product Thank You and Welcome to Precor EFX5.25 Elliptical Fitness CrossTrainerTM Product Specifications