Precor 5.25 manual Important Safety Instructions, Safety Precautions

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Important Safety Instructions

Read the following precautions thoroughly before you begin assembly, and save them afterward for future reference.

Important: (240 volt 5.25 model only) If the power cord attached to your equipment is not compatible with your local power plug standards, the container should also include a power cord for your region. You will need to install this cord in place of the one attached to the equipment. If you need such a cord and it was not included with your EFX, please contact your Precor dealer for the correct Precor power cord. For a list of authorized Precor dealers in your area, please contact Customer Support at www.Precor.com.

Safety Precautions

Always follow basic safety precautions when using the EFX to reduce the chance of injury, fire, or damage. Other sections in this manual provide more details of safety features. Be sure to read these sections and observe all safety notices. These precautions include the following:

Read all instructions in this guide before installing and using the equipment and follow any labels on the equipment.

Make sure all users see a physician for a complete physical examination before they begin any fitness program.

Il est conseillé de subir un examen médical complet avant d'entreprendre tout programme d'exercise. Si vous avez des étourdissements ou des faiblesses, arrêtez les exercices immédiatement.

Do not allow children, or people unfamiliar with the operation of this equipment, on or near it. Do not leave children unsupervised around the equipment.

Make sure all users wear proper exercise clothing and shoes for their workouts and avoid loose or dangling clothing. Users should not wear shoes with heels or leather soles, and they should check the soles of their shoes to remove any dirt and embedded stones. They should also tie long hair back.

Never leave the equipment unattended when it is plugged in. Unplug the equipment from its power source when it is not in use, before cleaning it, and before providing authorized service.

Note: The optional power adapter is considered a power source for self-powered equipment.

Use the power adapter provided with the equipment. Plug the power adapter into an appropriate, grounded power outlet as marked on the equipment.

IMPORTANT SAFETY INSTRUCTIONS

Owner’s Manual: Important Safety Instructions

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Contents Assembly Guide Page Required Tools Fasteners Quantity Hardware KitAssembly Steps EFX5.25 Elliptical Fitness CrossTrainer Assembly Guide EFX5.25 Elliptical Fitness CrossTrainer Assembly Guide EFX5.25 Elliptical Fitness CrossTrainer Assembly Guide EFX5.25 Elliptical Fitness CrossTrainer Assembly Guide EFX5.25 Elliptical Fitness CrossTrainer Assembly Guide Page Precor Incorporated Locking Pin on the Roller Arm User keys Choosing a Program EFX Page Safety Precautions Important Safety InstructionsImportant Safety Instructions Grounding Instructions Product Recycling and Disposal Hazardous Materials and Proper DisposalRadio Frequency Interference RFI Safety Approvals for Cardiovascular EquipmentRegulatory Notices for Cardiovascular Exercise Equipment European Applications Location of serial number Obtaining ServiceTable of Contents Precor Residential Equipment Limited Warranty Locking Pin EFX FeaturesLocation Using the Stationary HandrailTurning the Unit On and Off Using the Heart Rate Grips Heart Rate FeaturesImportant Safety Instructions To test your current heart rate Exercising to Your Target Heart RateUsing SmartRate 130 888.8 888.8 Display Console130 888.8 More Information about Upper Display130 888.8 More Information about Center Display130 888.8 888.8 More Information about Lower DisplayPrograms Key KeysQuick Lower KeypadUpdating User Information Setting Up a UserUser Identification Page Choosing Quickstart Workout OptionsQuickstart applies the following defaults Selecting a User Key Selecting a ProgramCooling Down After a Workout 130Ending a Workout Pausing During a Workout or the Cool-Down PeriodPage Choosing a Program ProgramsManual Program Program TipsFat Burner Program Weight Loss ProgramInterval Program CrossTrainerProgram Gluteals Program Hill Climb ProgramHeart Rate Program Tips Heart Rate ProgramPage Viewing Other Settings Advanced Programming and TroubleshootingAdvanced Programming Tips Selecting a U.S. Standard or Metric Display‐Error 40 AT 1234567 Strides 1714 Hours Viewing the Error LogPage Troubleshooting Error Codes Troubleshooting Heart RateInspecting the EFX Before Use MaintenanceCleaning the Equipment Long-Term Storage Limited Warranty Precor Residential Equipment Limited WarrantyThis limited warranty shall not apply to Exclusion of Consequential and Incidental Damages Tell US about Your NEW Precor Product Thank You and Welcome to Precor EFX5.25 Elliptical Fitness CrossTrainerTM Product Specifications