Precor 723e, 718e owner manual Low Impact Climber with Pulse

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R	USA

USA

Low Impact Climber with Pulse*

*Several versions of this owner’s manual exist. This is a copy of the last version published. If the assembly instructions do not coincide with your 718e/723e, please call Precor Customer Service.

Owner’s Manual

Assembly and Operation

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Contents Low Impact Climber with Pulse Low Impact Climber with Pulse Safety InformationTable of Contents Unpacking the climber Upright support long column Unpacking the 718e or 723e Low Impact ClimberDiagram Installation Requirements Diagram Diagram 718e Bolt Washer 718e only Shaped mount Nut Stair arm Handrails Using the hex key GShort column mounts. See step Tighten bolts Install the batteries AA battery case Battery drawer USA To working out, the tension on Precor Adjustment knob Resistance cylinder mountUnderstanding the Electronic Console Using the Precor Low Impact ClimberDisplays Keys Setting the Resistance Level Using the Pulse Feature Setting a PacerPrecor ear clip and Polar heart rate options How to Use the Climber Pausing Your WorkoutEnding a Workout Working Out on the ClimberWorking out on the 718e climber Sample Exercise Routines General Aerobic Training Information How Hard Should I Exercise? Heart rate training zonesHow Often Should I Exercise? How Long Should I Exercise?Maintenance and Troubleshooting Model number 718e/723e Serial number Obtaining Service

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