Precor owner manual Unpacking the 718e or 723e Low Impact Climber

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Unpacking the 718e or 723e Low Impact Climber

All Precor products are thoroughly tested and inspected before shipment. The climber is shipped in the following pieces:

base

upright support (long column)

base column support (short column)

resistance cylinders

handrail console

electronic console display

hardware kit, Owner’s Manual, and limited warranty card (not shown in Diagram 1)

Diagram 1

Unpacking the climber.

Upright support (long column)

USA

Base column support (short column)

Base

Electronic console display

Resistance cylinders

Handrail console 718e only

Handrails 723e only

Unpack the climber and place all the pieces on the floor. For help in identifying the various pieces, refer to Diagram 1. The packet containing the hardware kit, Owner’s Manual, and limited warranty card is not shown.

Important: Do not pinch or crimp the reed switch cable during the unpacking and assembly process. The rope attached to the upright assembly is used to install the reed switch cable. Do not remove the rope from the upright assembly at this time. Do not cut the wire ties holding the stair arms to the upright support.

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Contents Low Impact Climber with Pulse Safety Information Low Impact Climber with PulseTable of Contents Unpacking the 718e or 723e Low Impact Climber Unpacking the climber Upright support long columnDiagram Installation Requirements Diagram Diagram 718e Bolt Washer 718e only Shaped mount Nut Stair arm Handrails Using the hex key GShort column mounts. See step Tighten bolts Install the batteries AA battery case Battery drawer USA To working out, the tension on Adjustment knob Resistance cylinder mount PrecorUnderstanding the Electronic Console Using the Precor Low Impact ClimberDisplays Keys Setting the Resistance Level Using the Pulse Feature Setting a PacerPrecor ear clip and Polar heart rate options Pausing Your Workout How to Use the ClimberEnding a Workout Working Out on the ClimberWorking out on the 718e climber Sample Exercise Routines General Aerobic Training Information Heart rate training zones How Hard Should I Exercise?How Long Should I Exercise? How Often Should I Exercise?Maintenance and Troubleshooting Obtaining Service Model number 718e/723e Serial number
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723e, 718e specifications

The Precor 718e and 723e are two innovative models in the realm of fitness equipment, designed to meet the diverse needs of both commercial gyms and home fitness enthusiasts. These elliptical trainers embody the latest advancements in exercise technology, ensuring users experience a smooth, effective workout.

One of the standout features of the Precor 718e and 723e is their ergonomic design. The frames are engineered to provide natural movement patterns, allowing users to maintain proper posture during workouts. This design minimizes the risk of strain and injury, making it suitable for users of all fitness levels. Both models offer adjustable stride paths, enabling customization for individual preferences and comfort, with the Precor 723e offering even greater flexibility in stride length.

These elliptical trainers are equipped with advanced biomechanical technology that optimizes the user's movement. The low-impact nature of the workout is ideal for those who may experience discomfort with traditional high-impact exercises. With a focus on user engagement, both models feature dual-action handlebars that engage both the upper and lower body, maximizing caloric burn and fostering full-body workouts.

Another remarkable aspect of the Precor 718e and 723e is the user interface. Both models come with a high-resolution LCD screen that displays essential workout statistics, including heart rate, calories burned, distance traveled, and time elapsed. The incorporation of touch-sensitive controls makes it easy for users to navigate through various workout programs, tailoring their experience to meet specific fitness goals.

Furthermore, the Precor 718e and 723e include heart rate monitoring technology, allowing users to maintain their ideal training zones. Sensors are strategically placed on the handlebars, and both models are compatible with heart rate chest straps for more accurate tracking, which is crucial for effective workout optimization.

Durability is another hallmark of the Precor brand, and these elliptical trainers are no exception. Constructed with high-quality materials, they are built to withstand the rigors of daily use in commercial settings while providing reliable performance for home users. A smooth and quiet operation is achieved through advanced belt and drive systems, ensuring that workouts remain distraction-free.

In summary, the Precor 718e and 723e elliptical trainers stand out in the fitness equipment landscape due to their thoughtful design, advanced technology, and user-focused features. They provide an efficient, low-impact cardiovascular workout, making them an excellent choice for anyone looking to enhance their fitness journey.