Precor 718e owner manual Low Impact Climber with Pulse

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R

USA

Low Impact Climber with Pulse*

*Several versions of this owner’s manual exist. This is a copy of the last version published. If the assembly instructions do not coincide with your 718e, please call Precor Customer Service.

Owner’s Manual

Assembly and Operation

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Contents Low Impact Climber with Pulse Low Impact Climber with Pulse Safety InformationTable of Contents Unpacking the 718e Low Impact Climber DiagramDiagram Assembling the 718e Low Impact Climber Installation RequirementsDiagram Diagram 718e Bolt Washer Shaped mount Nut Stair arm Install handrail Bolt Reed switch cable Install the batteries AA battery case Battery drawer Align stair arms with label Rope Precor label’ red box 05 to .1 centimetersStair arm footpad Rear crossbar Finger guard PulleyGuide rope Precor Understanding the Electronic Console Using the Precor 718e Low Impact Climber718e electronic console display DisplaysKeys Setting the Resistance Level Using the Pulse Feature Setting a PacerPrecor ear clip and Polar heart rate options How to Use the 718e Climber Pausing Your WorkoutEnding a Workout Working Out on the 718e ClimberWorking out on the 718e Sample Exercise Routines General Aerobic Training Information How Hard Should I Exercise? Heart rate training zonesHow Often Should I Exercise? How Long Should I Exercise?Cleaning the Climber Maintenance and TroubleshootingChanging the Batteries Problem Solution Electronics, no display Troubleshooting TipsObtaining Service Frame loose31295-112 6/95
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718e specifications

The Precor 718e and 723e are two innovative models in the realm of fitness equipment, designed to meet the diverse needs of both commercial gyms and home fitness enthusiasts. These elliptical trainers embody the latest advancements in exercise technology, ensuring users experience a smooth, effective workout.

One of the standout features of the Precor 718e and 723e is their ergonomic design. The frames are engineered to provide natural movement patterns, allowing users to maintain proper posture during workouts. This design minimizes the risk of strain and injury, making it suitable for users of all fitness levels. Both models offer adjustable stride paths, enabling customization for individual preferences and comfort, with the Precor 723e offering even greater flexibility in stride length.

These elliptical trainers are equipped with advanced biomechanical technology that optimizes the user's movement. The low-impact nature of the workout is ideal for those who may experience discomfort with traditional high-impact exercises. With a focus on user engagement, both models feature dual-action handlebars that engage both the upper and lower body, maximizing caloric burn and fostering full-body workouts.

Another remarkable aspect of the Precor 718e and 723e is the user interface. Both models come with a high-resolution LCD screen that displays essential workout statistics, including heart rate, calories burned, distance traveled, and time elapsed. The incorporation of touch-sensitive controls makes it easy for users to navigate through various workout programs, tailoring their experience to meet specific fitness goals.

Furthermore, the Precor 718e and 723e include heart rate monitoring technology, allowing users to maintain their ideal training zones. Sensors are strategically placed on the handlebars, and both models are compatible with heart rate chest straps for more accurate tracking, which is crucial for effective workout optimization.

Durability is another hallmark of the Precor brand, and these elliptical trainers are no exception. Constructed with high-quality materials, they are built to withstand the rigors of daily use in commercial settings while providing reliable performance for home users. A smooth and quiet operation is achieved through advanced belt and drive systems, ensuring that workouts remain distraction-free.

In summary, the Precor 718e and 723e elliptical trainers stand out in the fitness equipment landscape due to their thoughtful design, advanced technology, and user-focused features. They provide an efficient, low-impact cardiovascular workout, making them an excellent choice for anyone looking to enhance their fitness journey.