Precor 718e owner manual

Page 9

Diagram 6

Attach base column support to upright support

Reed switch cable connector

Upright support

Gasket

Base column support (short column)

CAUTION: Make sure you do not crimp the reed switch cable when you tighten the base column support onto the upright support because you could void the manufacturer’s limited warranty.

USA

718e

3.Secure Upper Frame Pieces Together. (Diagram 6) Gently pull the reed switch cable from the top of the upright support as you align the bolt holes in the upright support with the base column support and gasket. Insert the two mid-frame bolts that you set aside in step 2. Thread the bolts through the upright support and into the short column. Fully tighten the bolts using the hex key (G) provided, but be careful not to pinch the cable.

Diagram 7

Install base column support to base frame

Base column support (short column)

Washer

Base column support mount

Gasket

Bolt

Rear crossbar

4.Attach Base Column Support to Base. (Diagram 7) Place a washer (C) onto each of the two remaining frame-to-base bolts. Place the remaining gasket between the base column support mount and the base frame. Align the holes and insert the bolts and washers through the base column support mount and the climber base. Attach a lock nut (D) to the end of each bolt. Hold the lock nut with the wrench (H) while you firmly tighten the bolts with the hex key (G) provided.

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Contents Low Impact Climber with Pulse Low Impact Climber with Pulse Safety InformationTable of Contents Unpacking the 718e Low Impact Climber DiagramDiagram Assembling the 718e Low Impact Climber Installation RequirementsDiagram Diagram 718e Bolt Washer Shaped mount Nut Stair arm Install handrail Bolt Reed switch cable Install the batteries AA battery case Battery drawer 05 to .1 centimeters Align stair arms with label Rope Precor label’ red boxStair arm footpad Rear crossbar Pulley Finger guardGuide rope Precor Understanding the Electronic Console Using the Precor 718e Low Impact Climber718e electronic console display DisplaysKeys Setting the Resistance Level Setting a Pacer Using the Pulse FeaturePrecor ear clip and Polar heart rate options How to Use the 718e Climber Pausing Your WorkoutEnding a Workout Working Out on the 718e ClimberWorking out on the 718e Sample Exercise Routines General Aerobic Training Information How Hard Should I Exercise? Heart rate training zonesHow Often Should I Exercise? How Long Should I Exercise?Maintenance and Troubleshooting Cleaning the ClimberChanging the Batteries Problem Solution Electronics, no display Troubleshooting TipsObtaining Service Frame loose31295-112 6/95
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718e specifications

The Precor 718e and 723e are two innovative models in the realm of fitness equipment, designed to meet the diverse needs of both commercial gyms and home fitness enthusiasts. These elliptical trainers embody the latest advancements in exercise technology, ensuring users experience a smooth, effective workout.

One of the standout features of the Precor 718e and 723e is their ergonomic design. The frames are engineered to provide natural movement patterns, allowing users to maintain proper posture during workouts. This design minimizes the risk of strain and injury, making it suitable for users of all fitness levels. Both models offer adjustable stride paths, enabling customization for individual preferences and comfort, with the Precor 723e offering even greater flexibility in stride length.

These elliptical trainers are equipped with advanced biomechanical technology that optimizes the user's movement. The low-impact nature of the workout is ideal for those who may experience discomfort with traditional high-impact exercises. With a focus on user engagement, both models feature dual-action handlebars that engage both the upper and lower body, maximizing caloric burn and fostering full-body workouts.

Another remarkable aspect of the Precor 718e and 723e is the user interface. Both models come with a high-resolution LCD screen that displays essential workout statistics, including heart rate, calories burned, distance traveled, and time elapsed. The incorporation of touch-sensitive controls makes it easy for users to navigate through various workout programs, tailoring their experience to meet specific fitness goals.

Furthermore, the Precor 718e and 723e include heart rate monitoring technology, allowing users to maintain their ideal training zones. Sensors are strategically placed on the handlebars, and both models are compatible with heart rate chest straps for more accurate tracking, which is crucial for effective workout optimization.

Durability is another hallmark of the Precor brand, and these elliptical trainers are no exception. Constructed with high-quality materials, they are built to withstand the rigors of daily use in commercial settings while providing reliable performance for home users. A smooth and quiet operation is achieved through advanced belt and drive systems, ensuring that workouts remain distraction-free.

In summary, the Precor 718e and 723e elliptical trainers stand out in the fitness equipment landscape due to their thoughtful design, advanced technology, and user-focused features. They provide an efficient, low-impact cardiovascular workout, making them an excellent choice for anyone looking to enhance their fitness journey.