Precor 718e owner manual Pulley, Finger guard, Guide rope

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Diagram 16

Install the guide rope

Pulley

Finger guard

Stair arm

Right stair arm mount

Guide rope

c.Loop the rope over the pulley (through the finger guard on both sides of the pulley) and down into the left stair arm mount. See Diagram 16.

Diagram 17

Mark the guide rope

Guide rope

Pencil or pen mark

Left stair arm mount

CAUTION: Do not stand on the stair arms while performing these steps. Prior to working out, the tension on the guide rope must be set properly to avoid damaging the resistance cylinders and voiding the manufacturer’s limited warranty.

CAUTION: Check the knots and the length of the rope before standing on the stair arms. You cannot re-tie the knots once you stand on the stair arms.

d.Pull the rope taunt and mark the rope where it meets the stair arm mount. See Diagram 17.

Important: Before you mark the rope, be sure that the top of both stair arms line up with the top of the red box on the Precor label. Refer to Diagram 15 on page 13.

d.With the rope running through the stair arm mount, move both stair arms up so that you can easily tie a knot where you marked the rope. Note that if you placed the climber on its side to install the rope, return the climber to an upright position with the base flat on the floor.

e.Check the length of the guide rope by returning the stair arms to an even position shown in Diagram 15 on page 13. The top of both stair arms should line up with the red box located on the Precor label.

f.Step onto the stair arms. Test the stair stroke by moving your legs up and down a few times.

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Contents Low Impact Climber with Pulse Safety Information Low Impact Climber with PulseTable of Contents Diagram Unpacking the 718e Low Impact ClimberDiagram Installation Requirements Assembling the 718e Low Impact ClimberDiagram Diagram 718e Bolt Washer Shaped mount Nut Stair arm Install handrail Bolt Reed switch cable Install the batteries AA battery case Battery drawer Stair arm footpad Rear crossbar 05 to .1 centimetersAlign stair arms with label Rope Precor label’ red box Guide rope PulleyFinger guard Precor 718e electronic console display Using the Precor 718e Low Impact ClimberUnderstanding the Electronic Console DisplaysKeys Setting the Resistance Level Precor ear clip and Polar heart rate options Setting a PacerUsing the Pulse Feature Ending a Workout Pausing Your WorkoutHow to Use the 718e Climber Working Out on the 718e ClimberWorking out on the 718e Sample Exercise Routines General Aerobic Training Information Heart rate training zones How Hard Should I Exercise?How Long Should I Exercise? How Often Should I Exercise?Changing the Batteries Maintenance and TroubleshootingCleaning the Climber Obtaining Service Troubleshooting TipsProblem Solution Electronics, no display Frame loose31295-112 6/95
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718e specifications

The Precor 718e and 723e are two innovative models in the realm of fitness equipment, designed to meet the diverse needs of both commercial gyms and home fitness enthusiasts. These elliptical trainers embody the latest advancements in exercise technology, ensuring users experience a smooth, effective workout.

One of the standout features of the Precor 718e and 723e is their ergonomic design. The frames are engineered to provide natural movement patterns, allowing users to maintain proper posture during workouts. This design minimizes the risk of strain and injury, making it suitable for users of all fitness levels. Both models offer adjustable stride paths, enabling customization for individual preferences and comfort, with the Precor 723e offering even greater flexibility in stride length.

These elliptical trainers are equipped with advanced biomechanical technology that optimizes the user's movement. The low-impact nature of the workout is ideal for those who may experience discomfort with traditional high-impact exercises. With a focus on user engagement, both models feature dual-action handlebars that engage both the upper and lower body, maximizing caloric burn and fostering full-body workouts.

Another remarkable aspect of the Precor 718e and 723e is the user interface. Both models come with a high-resolution LCD screen that displays essential workout statistics, including heart rate, calories burned, distance traveled, and time elapsed. The incorporation of touch-sensitive controls makes it easy for users to navigate through various workout programs, tailoring their experience to meet specific fitness goals.

Furthermore, the Precor 718e and 723e include heart rate monitoring technology, allowing users to maintain their ideal training zones. Sensors are strategically placed on the handlebars, and both models are compatible with heart rate chest straps for more accurate tracking, which is crucial for effective workout optimization.

Durability is another hallmark of the Precor brand, and these elliptical trainers are no exception. Constructed with high-quality materials, they are built to withstand the rigors of daily use in commercial settings while providing reliable performance for home users. A smooth and quiet operation is achieved through advanced belt and drive systems, ensuring that workouts remain distraction-free.

In summary, the Precor 718e and 723e elliptical trainers stand out in the fitness equipment landscape due to their thoughtful design, advanced technology, and user-focused features. They provide an efficient, low-impact cardiovascular workout, making them an excellent choice for anyone looking to enhance their fitness journey.
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