Precor 718e 05 to .1 centimeters, Align stair arms with label Rope Precor label’ red box

Page 13

Diagram 14

 

 

Location of magnet and reed switch

 

 

Resistance cylinder

 

 

Base column support

 

 

Left-hand stair arm

 

 

Magnet

 

 

Reed switch

 

 

Gap 1/8" to 1/4"

R

USA

 

(.05 to .1 centimeters)

 

 

 

10.Check Operation of Electronics. (Diagram 14) Make sure that the spacing between the magnet on the left stair arm and the reed switch on the rear short column is correct. If the spacing is incorrect, the electronic console display will not operate properly. The distance between the magnet and the reed switch should be about 1/8 inch (.05 centimeters). If the spacing is not correct, adjust the spacing by moving the reed switch in or out of the column with your fingers.

11.Set the Resistance. Adjust the stair arm resistance by turning the top of the resistance cylinder until the triangle on the resistance cylinder points to the “2” on the adjustment knob. Do the same for the other stair arm. Make sure that the resistance on both stair arms is at the same setting.

Diagram 15

 

 

Align stair arms with label

 

 

Rope

 

 

Precor label’ red box

USA

USA

 

Stair arm footpad

 

 

Rear crossbar

 

 

12.Install Rope. (Diagram 15 and 16) To properly install the rope (set aside in step 2), get a marker (pen or pencil) and take the following steps:

a.Feed the rope up through the right stair arm mount. (Determine right and left while standing behind the rear crossbar and facing toward the electronic console.)

b.Move both stair arms so that the top of the stair arms line up with the red box located on the Precor label. See Diagram 15. Have an assistant hold the stair arms in place while you route the rope through the pulley.

Note: It may be easier to install the guide rope if the climber is placed on its right hand side on the floor. This will expose the underside of the stair arms and provide easier accessibility.

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Contents Low Impact Climber with Pulse Low Impact Climber with Pulse Safety InformationTable of Contents Unpacking the 718e Low Impact Climber DiagramDiagram Assembling the 718e Low Impact Climber Installation RequirementsDiagram Diagram 718e Bolt Washer Shaped mount Nut Stair arm Install handrail Bolt Reed switch cable Install the batteries AA battery case Battery drawer Align stair arms with label Rope Precor label’ red box 05 to .1 centimetersStair arm footpad Rear crossbar Finger guard PulleyGuide rope Precor Understanding the Electronic Console Using the Precor 718e Low Impact Climber718e electronic console display DisplaysKeys Setting the Resistance Level Using the Pulse Feature Setting a PacerPrecor ear clip and Polar heart rate options How to Use the 718e Climber Pausing Your WorkoutEnding a Workout Working Out on the 718e ClimberWorking out on the 718e Sample Exercise Routines General Aerobic Training Information How Hard Should I Exercise? Heart rate training zonesHow Often Should I Exercise? How Long Should I Exercise?Cleaning the Climber Maintenance and TroubleshootingChanging the Batteries Problem Solution Electronics, no display Troubleshooting TipsObtaining Service Frame loose31295-112 6/95
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718e specifications

The Precor 718e and 723e are two innovative models in the realm of fitness equipment, designed to meet the diverse needs of both commercial gyms and home fitness enthusiasts. These elliptical trainers embody the latest advancements in exercise technology, ensuring users experience a smooth, effective workout.

One of the standout features of the Precor 718e and 723e is their ergonomic design. The frames are engineered to provide natural movement patterns, allowing users to maintain proper posture during workouts. This design minimizes the risk of strain and injury, making it suitable for users of all fitness levels. Both models offer adjustable stride paths, enabling customization for individual preferences and comfort, with the Precor 723e offering even greater flexibility in stride length.

These elliptical trainers are equipped with advanced biomechanical technology that optimizes the user's movement. The low-impact nature of the workout is ideal for those who may experience discomfort with traditional high-impact exercises. With a focus on user engagement, both models feature dual-action handlebars that engage both the upper and lower body, maximizing caloric burn and fostering full-body workouts.

Another remarkable aspect of the Precor 718e and 723e is the user interface. Both models come with a high-resolution LCD screen that displays essential workout statistics, including heart rate, calories burned, distance traveled, and time elapsed. The incorporation of touch-sensitive controls makes it easy for users to navigate through various workout programs, tailoring their experience to meet specific fitness goals.

Furthermore, the Precor 718e and 723e include heart rate monitoring technology, allowing users to maintain their ideal training zones. Sensors are strategically placed on the handlebars, and both models are compatible with heart rate chest straps for more accurate tracking, which is crucial for effective workout optimization.

Durability is another hallmark of the Precor brand, and these elliptical trainers are no exception. Constructed with high-quality materials, they are built to withstand the rigors of daily use in commercial settings while providing reliable performance for home users. A smooth and quiet operation is achieved through advanced belt and drive systems, ensuring that workouts remain distraction-free.

In summary, the Precor 718e and 723e elliptical trainers stand out in the fitness equipment landscape due to their thoughtful design, advanced technology, and user-focused features. They provide an efficient, low-impact cardiovascular workout, making them an excellent choice for anyone looking to enhance their fitness journey.