Precor 723e, 718e owner manual To working out, the tension on

Page 15

Diagram 18

Install the guide rope (718e only).

Pulley

Finger guard

Stair arm

Right stair arm mount

Guide rope (718e only)

c.Loop the rope over the pulley (through the finger guard on both sides of the pulley) and down into the left stair arm mount. See Diagram 18.

Diagram 19

Mark the guide rope (718e only).

Guide rope (718e only)

Pencil or pen mark

Left stair arm mount

CAUTION: Do not stand on

d.

Pull the rope taunt and mark the rope where it meets the stair arm

the stair arms while

 

mount. See Diagram 19.

performing these steps. Prior

 

Important: Before you mark the rope, be sure that the top of both stair

to working out, the tension on

 

 

arms line up with the top of the red box on the Precor label. Refer to

the guide rope must be set

 

 

Diagram 17 on page 14.

properly to avoid damaging

 

 

 

the resistance cylinders and

e.

With the rope running through the stair arm mount, move both stair

voiding the manufacturer’s

 

arms up so that you can easily tie a knot where you marked the rope.

limited warranty.

 

 

Note that if you placed the climber on its side to install the rope,

 

 

 

 

return the climber to an upright position with the base flat on the

 

 

floor.

 

f.

Check the length of the guide rope by returning the stair arms to an

 

 

even position shown in Diagram 17 on page 14. The top of both stair

 

 

arms should line up with the red box located on the Precor label.

CAUTION: Check the knots

g.

Step onto the stair arms. Test the stair stroke by moving your legs up

and the length of the rope

 

and down a few times.

before standing on the stair

 

 

arms. You cannot re-tie the

 

 

knots once you stand on the

 

 

stair arms.

 

 

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Contents Low Impact Climber with Pulse Low Impact Climber with Pulse Safety InformationTable of Contents Unpacking the climber Upright support long column Unpacking the 718e or 723e Low Impact ClimberDiagram Installation Requirements Diagram Diagram 718e Bolt Washer 718e only Shaped mount Nut Stair arm Using the hex key G HandrailsShort column mounts. See step Tighten bolts Install the batteries AA battery case Battery drawer USA To working out, the tension on Precor Adjustment knob Resistance cylinder mountUsing the Precor Low Impact Climber Understanding the Electronic ConsoleDisplays Keys Setting the Resistance Level Setting a Pacer Using the Pulse FeaturePrecor ear clip and Polar heart rate options Working Out on the Climber Pausing Your WorkoutHow to Use the Climber Ending a WorkoutWorking out on the 718e climber Sample Exercise Routines General Aerobic Training Information How Hard Should I Exercise? Heart rate training zonesHow Often Should I Exercise? How Long Should I Exercise?Maintenance and Troubleshooting Model number 718e/723e Serial number Obtaining Service
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723e, 718e specifications

The Precor 718e and 723e are two innovative models in the realm of fitness equipment, designed to meet the diverse needs of both commercial gyms and home fitness enthusiasts. These elliptical trainers embody the latest advancements in exercise technology, ensuring users experience a smooth, effective workout.

One of the standout features of the Precor 718e and 723e is their ergonomic design. The frames are engineered to provide natural movement patterns, allowing users to maintain proper posture during workouts. This design minimizes the risk of strain and injury, making it suitable for users of all fitness levels. Both models offer adjustable stride paths, enabling customization for individual preferences and comfort, with the Precor 723e offering even greater flexibility in stride length.

These elliptical trainers are equipped with advanced biomechanical technology that optimizes the user's movement. The low-impact nature of the workout is ideal for those who may experience discomfort with traditional high-impact exercises. With a focus on user engagement, both models feature dual-action handlebars that engage both the upper and lower body, maximizing caloric burn and fostering full-body workouts.

Another remarkable aspect of the Precor 718e and 723e is the user interface. Both models come with a high-resolution LCD screen that displays essential workout statistics, including heart rate, calories burned, distance traveled, and time elapsed. The incorporation of touch-sensitive controls makes it easy for users to navigate through various workout programs, tailoring their experience to meet specific fitness goals.

Furthermore, the Precor 718e and 723e include heart rate monitoring technology, allowing users to maintain their ideal training zones. Sensors are strategically placed on the handlebars, and both models are compatible with heart rate chest straps for more accurate tracking, which is crucial for effective workout optimization.

Durability is another hallmark of the Precor brand, and these elliptical trainers are no exception. Constructed with high-quality materials, they are built to withstand the rigors of daily use in commercial settings while providing reliable performance for home users. A smooth and quiet operation is achieved through advanced belt and drive systems, ensuring that workouts remain distraction-free.

In summary, the Precor 718e and 723e elliptical trainers stand out in the fitness equipment landscape due to their thoughtful design, advanced technology, and user-focused features. They provide an efficient, low-impact cardiovascular workout, making them an excellent choice for anyone looking to enhance their fitness journey.
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