Precor 300753-201 manual Table of Contents

Page 13

Table of Contents

 

Important Safety Instructions

3

Safety Precautions

3

Hazardous Materials and Proper Disposal

6

Product Recycling and Disposal

6

Regulatory Notices for Cardiovascular

 

Exercise Equipment

7

Electrical Recommendations:

 

120 V and 240 V Treadmills

9

Electrical Recommendations: All Equipment

 

Excluding Treadmills

10

Obtaining Service

10

Getting Started

13

Activating the Console for Self-Powered Equipment

13

Setting Up the Console

15

Viewing the Odometer Informational Menu

18

Viewing the Club Settings Menu

21

Introducing Users to the P20 Console

27

Using the Touch Heart Rate Feature

27

Using a Chest Strap Transmitter

29

Using the Treadmill Safety Clip

29

Treadmill Auto Stop™ (Automatic Stop) Function

31

Using SmartRate®

32

Starting a Workout

33

Starting a Preset Programmed Workout

33

Pausing and Restarting an Exercise Session

35

Ending a Session

36

Programs

39

Maintenance

43

Cleaning the Console and Display

43

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Contents Operating and Maintaining the P20 Console Page Page Trademark Note Edition InformationIntellectual Property Notice Safety Precautions Important Safety InstructionsOperating and Maintaining the P20 Console Important Safety Instructions Product Recycling and Disposal Hazardous Materials and Proper DisposalRegulatory Notices for Cardiovascular Exercise Equipment Safety Approvals for Cardiovascular EquipmentCardiovascular Type Equipment Radio Frequency Interference RFIEuropean Applications Industry CanadaElectrical Recommendations 120 V and 240 V Treadmills North American 120-volt, 20-amp power receptacleIEC-320 C13 and C14 plugs Obtaining ServiceTable of Contents Operating and Maintaining the P20 Console Activating the Console for Self-Powered Equipment Activating the Console for Self-Powered EquipmentGetting Started Optional Use of the Power Adapter Setting Up the Console Identifying Parts of the Console Number Part Name Details Welcome StateOdometer Viewing the Odometer Informational MenuTo view the odometer informational menu Input Up EnterEvent Log Event Description of Event Number Hour MeterBoot Software Viewing the Club Settings MenuLower Software Base SoftwareTo view the Club Settings menu Club Setting Values LanguageMax Cool Down Time Max Pause TimeMax Resistance Bike, AMT Default Workout TimeMax Workout Time Unit of MeasurePrograms Enter Input Down Input Up Safety Code TreadmillSegments EFX Introducing Users to the P20 Console Using the Touch Heart Rate FeatureHeart rate target zones To use a chest strap transmitter Using a Chest Strap TransmitterRestart switch Using the Treadmill Safety ClipTreadmill Auto Stop Automatic Stop Function Attaching the safety clipTo test your heart rate Using SmartRateStarting a Workout To begin using a program Starting a Preset Programmed WorkoutEntering Personal Data Terminating Data Entry Pausing and Restarting an Exercise SessionTo enter personal data Pending Shutdown Self-Powered Equipment Paused Externally Powered EquipmentEnding a Session Controlled Metrics Understanding MetricsOperating and Maintaining the P20 Console Manual ProgramsInterval 1-1 and Interval Weight LossHill Climb Basic Heart Rate ControlRandom Cross CountryAerobic Cleaning the Console and Display MaintenanceTo remove dust and dirt from the console Operating and Maintaining the P20 Console Page Precor Incorporated Page Page Page Edition Information Important Safety Instructions Page  Do not lean on or pull on the console at any time Educating Users PVS and P80 Regulatory Notice 240 V Equipment Designated for U.S. Markets 120-volt, 20-amp power plug Obtaining Updated DocumentationPage 240 V Equipment Designated Page Assembling the EFX  Set up the unit on a solid, flat surface Installation Requirements Insert all fasteners with your fingers Hardware Kit not to scale Required ToolsFasteners Assembling the EFX To begin assemblyImportant Place excess cable inside the upright support Installing the Display Console MountAttaching the side bolts To install the bottle holder Installing the Bottle HolderTo install the moving handlebars Installing the HandlebarsAttaching the movable arms To attach the caps and upright support covers Attaching the Caps and Upright Support CoverTo level the unit Making Sure the Unit is StableVerifying that the Heart Rate Display is Operational Breaking in the EquipmentTo verify that the heart rate display is operational Page Installing the Console To thread the cable assembly Threading the Cable AssemblyConnecting Cables To complete the installation Completing the Console InstallationMinimum requirements for operation Equipment Rate of Motion Self-Powered FeaturesInformational Displays Prior to Shutdown Symptoms of a Low BatteryOptional Power Adapter Kit Using the Optional Power AdapterReplacing the Battery Daily Cleaning Daily Inspection Weekly MaintenanceMonthly Maintenance Moving the Equipment Storing the Chest StrapLong-Term Storage Limited Warranty Commercial Cardiovascular Equipment Limited WarrantyWarranty Periods and Coverage Conditions and Restrictions Exclusive Remedies Complete this portion and keep for your records Exclusion of Consequential and Incidental DamagesPage Page Page 20031 142nd Avenue NE January Box Woodinville, WA USA