Precor 903 owner manual N36502-102 Web Version 9/98

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Precor Incorporated

20001 North Creek Parkway

Bothell, WA USA 98041-3004

Precor is a registered trademark of Precor Incorporated. © 1994 Precor Incorporated.

Specifications subject to change without notice. 1-800-4-PRECOR

NOTICE:

Precor is widely recognized for its innovative, award winning designs of exercise equipment. Precor aggressively seeks U.S. and foreign patents for both the mechanical construction and the visual aspects of its product design. Any party contemplating the use of Precor’s product designs is hereby forewarned that Precor considers the unauthorized appropriation of its proprietary rights to be a very serious matter. Precor will vigorously pursue all unauthorized appropriation including through legal actions.

P/N36502-102 Web Version 9/98

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Contents Assembly and Operation Manual TreadmillSafety Information Manual TreadmillTable of Contents Diagram Unpacking the 903 Manual TreadmillInstallation Requirements Assembling the 903 Manual TreadmillMicro adjustment knob Handrail Front lift bar Side rail Adjusting the Elevation Tube Diagram Checking the Alignment of the Running Belt Using the Precor 903 Manual Treadmill Beginning Your WorkoutEnding Your Workout Working Out on the 903 TreadmillPhoto Adjusting the Resistance Level Micro-adjustment knob Front lift bar KnobGeneral Aerobic Training Information 175 165160 155How Long Should I Exercise? How Often Should I Exercise?Storing the Treadmill Cleaning the TreadmillMaintaining the 903 Manual Treadmill Rear of the treadmill by Aligning the Running BeltDeck Running belt Rear roller Belt adjustment bolt Side rail Obtaining Service Lubricating the Running BeltN36502-102 Web Version 9/98
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903 specifications

The Precor 903 is a state-of-the-art recumbent exercise bike designed to provide users with a comfortable, effective, and efficient workout experience. Its design philosophy focuses on the amalgamation of performance and user comfort, catering to both novice and experienced fitness enthusiasts.

One of the standout features of the Precor 903 is its ergonomic design. The recumbent seat is strategically angled to minimize stress on the back and joints while maximizing comfort during workouts. The adjustable backrest and seat allow users to find their optimal position, making it an ideal choice for long sessions. The wide, cushioned seat and support for the lower back ensure that users can engage in low-impact cardiovascular workouts without discomfort.

The Precor 903 is equipped with an advanced console that provides a user-friendly interface for tracking workout metrics. The high-resolution display presents essential information such as time elapsed, distance traveled, speed, calories burned, and heart rate. Integrated heart rate monitors and wireless connectivity options, including Bluetooth and ANT+, allow users to easily connect their personal fitness devices, enhancing their monitoring capabilities.

In terms of resistance, the Precor 903 features a magnetic resistance system that offers a smooth, quiet workout experience. With a range of resistance levels, users can adjust the intensity of their workouts according to their fitness levels and goals. This versatility makes it suitable for a wide demographic, from those recovering from injuries to serious cyclists looking for a challenging session.

Another notable characteristic of the Precor 903 is its durability. Crafted with high-quality materials, the bike is built to withstand regular use in both home and gym environments. The sturdy frame ensures stability even during intense workouts, while the easy-to-move design allows for convenient transportation and storage.

Additionally, the Precor 903 incorporates various workout programs designed to cater to different fitness goals. Whether users are looking to improve cardiovascular health, lose weight, or build endurance, the bike provides a range of preset workouts to keep training engaging and effective.

In conclusion, the Precor 903 recumbent exercise bike stands out for its combination of comfort, versatility, and technology. It is an excellent choice for anyone looking to enhance their fitness journey with a machine that prioritizes user experience while delivering results. Whether for home use or in a gym setting, the Precor 903 is designed to meet the needs of a diverse user base while ensuring a safe and effective workout.