Precor 903 owner manual Micro adjustment knob Handrail Front lift bar Side rail

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Diagram 2

Installing the Front Lift Bar assembly.

Flywheel

Running belt

Washer

Bolt

Side rail mount

Front lift bar

Height adjustment pin

Locking portion of pin

Elevation tube

d.Re-insert the bolts and washers as shown in Diagram 2. Tighten the bolts securely using the hex key provided.

Diagram 3

Locking handrail into upright position.

Micro adjustment knob

Handrail

Front lift bar

Side rail

T-knob

Frame plate

Height adjustment pin

Elevation tube

2.Position the Handrail. (Diagram 3) Remove the T-knobs and washers from the hardware kit and take the following steps to secure the handrail:

a.Pull the handrail into an upright position. See Diagram 3.

Important: Perform the remaining steps on one side of the treadmill at a time.

b.Hold onto the handrail while you insert a T-knob and washer through the handrail mount (one on each side of the treadmill). Repeat this step for the opposite side.

c.Align the T-knob with the hole in the side rail and tighten the T-knob by turning it clockwise. Alternately tighten the T-knobs until both washers are tight against the side rails.

3.Adjust the incline of the treadmill and set the running belt to the proper resistance level, by following the steps in Adjusting the Elevation Tube.

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Contents Assembly and Operation Manual TreadmillSafety Information Manual TreadmillTable of Contents Diagram Unpacking the 903 Manual TreadmillInstallation Requirements Assembling the 903 Manual TreadmillMicro adjustment knob Handrail Front lift bar Side rail Adjusting the Elevation Tube Diagram Checking the Alignment of the Running Belt Ending Your Workout Using the Precor 903 Manual TreadmillBeginning Your Workout Working Out on the 903 TreadmillPhoto Adjusting the Resistance Level Micro-adjustment knob Front lift bar KnobGeneral Aerobic Training Information 160 175165 155How Long Should I Exercise? How Often Should I Exercise?Cleaning the Treadmill Maintaining the 903 Manual TreadmillStoring the Treadmill Rear of the treadmill by Aligning the Running BeltDeck Running belt Rear roller Belt adjustment bolt Side rail Obtaining Service Lubricating the Running BeltN36502-102 Web Version 9/98
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903 specifications

The Precor 903 is a state-of-the-art recumbent exercise bike designed to provide users with a comfortable, effective, and efficient workout experience. Its design philosophy focuses on the amalgamation of performance and user comfort, catering to both novice and experienced fitness enthusiasts.

One of the standout features of the Precor 903 is its ergonomic design. The recumbent seat is strategically angled to minimize stress on the back and joints while maximizing comfort during workouts. The adjustable backrest and seat allow users to find their optimal position, making it an ideal choice for long sessions. The wide, cushioned seat and support for the lower back ensure that users can engage in low-impact cardiovascular workouts without discomfort.

The Precor 903 is equipped with an advanced console that provides a user-friendly interface for tracking workout metrics. The high-resolution display presents essential information such as time elapsed, distance traveled, speed, calories burned, and heart rate. Integrated heart rate monitors and wireless connectivity options, including Bluetooth and ANT+, allow users to easily connect their personal fitness devices, enhancing their monitoring capabilities.

In terms of resistance, the Precor 903 features a magnetic resistance system that offers a smooth, quiet workout experience. With a range of resistance levels, users can adjust the intensity of their workouts according to their fitness levels and goals. This versatility makes it suitable for a wide demographic, from those recovering from injuries to serious cyclists looking for a challenging session.

Another notable characteristic of the Precor 903 is its durability. Crafted with high-quality materials, the bike is built to withstand regular use in both home and gym environments. The sturdy frame ensures stability even during intense workouts, while the easy-to-move design allows for convenient transportation and storage.

Additionally, the Precor 903 incorporates various workout programs designed to cater to different fitness goals. Whether users are looking to improve cardiovascular health, lose weight, or build endurance, the bike provides a range of preset workouts to keep training engaging and effective.

In conclusion, the Precor 903 recumbent exercise bike stands out for its combination of comfort, versatility, and technology. It is an excellent choice for anyone looking to enhance their fitness journey with a machine that prioritizes user experience while delivering results. Whether for home use or in a gym setting, the Precor 903 is designed to meet the needs of a diverse user base while ensuring a safe and effective workout.