ProForm PFEL55911.7 user manual Console Diagram Features of the Console

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Meijer.com

CONSOLE DIAGRAM

FEATURES OF THE CONSOLE

 

The advanced console offers an array of features

 

designed to make your workouts more effective and

 

enjoyable.

 

When you use the manual mode of the console, you

 

can change the resistance of the pedals with the touch

 

of a button. While you exercise, the console will display

 

continuous exercise feedback. You can also measure

 

your heart rate using the handgrip heart rate monitor.

 

The console offers eighteen onboard workouts——nine

 

calorie workouts and nine performance workouts. Each

 

workout automatically changes the resistance of the

 

pedals as it guides you through an effective workout.

 

The console also features an iFit Live mode that

 

enables the console to communicate with your wireless

 

network through an optional iFit Live module. With the

 

iFit Live mode, you can download personalized work-

 

outs, create your own workouts, track your workout

 

results, race against other runners, and access many

 

other features. To purchase an iFit Live module at

 

any time, go to www.iFit.com or call the telephone

 

number on the front cover of this manual.

 

You can even connect your MP3 player or CD player

 

to the console sound system and listen to your favorite

 

music or audio books while you exercise.

 

To use the manual mode, see page 18. To use

 

an onboard workout, see page 20. To use an iFit

 

Live workout, see page 21. To use the sound sys-

 

tem, see page 22. To change console settings,

 

see page 22.

 

Note: If there is a sheet of plastic on the display,

 

remove the plastic.

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Contents Model No. PFEL55911.7 Serial No QUESTIONS?Call TOLL-FREE Mon.–-Fri., 6 a.m.–-6 p.m. MT Sat a.m.–-4 p.m. MTTable of Contents Important Precautions Before YOU Begin Part Identification Chart Assembly Recessed Holes 109 Do not tighten the Screws yet Grease 118 Repeat this step on the other side of the elliptical 123 102 Grease 126 Repeat this step on the left side of the elliptical Avoid pinching Wires Tip Avoid pinching the wires . Attach HOW to Plug in the Power Adapter HOW to USE the EllipticalHOW to Move the Elliptical HOW to Fold and Unfold the EllipticalHOW to Level the Elliptical Console Diagram Features of the Console Select the manual mode HOW to USE the Manual ModeChange the resistance of the pedals as desired Follow your progress with the displayMeijer.com Begin pedaling to start the workout HOW to USE AN Onboard WorkoutSelect an onboard workout Insert the iFit Live module into the console Select a user HOW to USE AN Ifit Live WorkoutSelect an iFit Live workout Start the workout. See onHOW to Change Console Settings HOW to USE the Sound SystemFCC Information HOW to Adjust the Reed Switch Maintenance and TroubleshootingConsole Troubleshooting HOW to Adjust the Drive Belt Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyDescription Qty Part ListQty Description Exploded Drawing a 100 131 102 Drawingc Icon Health & Fitness, Inc., 1500 S W., Logan, UT Ordering Replacement PartsLimited Warranty