ProForm PCTL50071 user manual FutureforDRAWING

Page 24

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Image 24
Contents QUESTIONS? Model No. PCTL50071 Serial NoTable of Contents Important Precautions CrosstrainerPage Before YOU Begin Assembly Not includedPage Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt HOW to Lower the Treadmill for USE Battery InstallationDiagram of the Console Step by Step Console OperationHOW to Fold the Treadmill to the Storage Position FAT CaloriesHOW to Exercise on the Treadmill HOW to Measure Your Heart RateExercise Intensity Workout GuidelinesTraining Zone Exercise Cool-downExercise Frequency Suggested Stretches HOW to Operate the Weight Bench HOW to Lower the Bench for USEHOW to Fold the Bench to the Storage Position HOW to Adjust the BackrestHOW to Exercise on the Weight Bench Strength Training GuidelinesExercise Form Staying MotivatedWeight Bench Exercises Maintenance and TROUBLE-SHOOTING Problem The power turns off during useTop Page HOW to Move the Crosstrainer Part LIST-Model No. PCTL50071 Key No. Qty DescriptionCustomer Records Ordering Replacement Parts Place Stamp HereFutureforDRAWING DRAWING-Model Limited Warranty Product Warranty Registration