ProForm PCTL50071 user manual Diagram of the Console, Step by Step Console Operation

Page 10

DIAGRAM OF THE CONSOLE

LED Track

Monitor Displays

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Note: If there is a thin sheet of clear

 

 

 

Speed Control Clip

 

 

 

 

 

 

Key

 

 

plastic on the console, remove it.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

STEP BY STEP CONSOLE OPERATION

 

 

 

Start the walking belt.

 

 

3

 

Step onto the foot rails of the treadmill. Find the clip

 

 

 

 

After you have moved the speed control to the

 

attached to the key (see the drawing above), and slide

 

 

 

 

RESET position, slide it slowly upward until the

 

the clip onto the waistband of your clothing. Follow the

 

 

 

 

walking belt begins to move at slow speed.

 

steps below and on page 11 to operate the console.

 

 

 

 

Carefully begin walking on the walking belt.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Change the speed of the walking belt as desired

 

 

 

Insert the key fully into the power switch.

 

 

 

 

by sliding the speed control. To stop the walking

1

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

belt, step onto the foot rails and slide the speed

 

 

 

When the key is in-

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

control to the RESET position.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

serted, the first indicator

 

 

 

 

 

 

 

 

 

 

 

 

 

Change the incline of the treadmill, if desired.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

in the LED track will

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

4

 

 

 

 

light. The four displays

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

will not turn on until the

 

 

 

 

 

 

 

 

 

 

 

 

 

To increase or decrease the

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

ON/RESET button is

 

 

 

 

 

 

 

 

 

 

 

 

 

incline, hold down the top or

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

pressed or the walking

 

 

 

 

bottom of the incline button.

 

 

 

 

 

belt is started. Note: If you just installed batteries,

 

 

 

 

Important: Do not change

 

 

 

 

 

the displays will already be on.

 

 

 

 

the incline of the treadmill

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

by placing objects under

 

 

 

 

 

 

 

Reset the speed control.

 

 

 

 

the treadmill. Change the

 

 

 

 

2

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

incline only as described

 

 

 

 

 

 

 

Slide the speed control

 

 

 

 

 

 

 

 

 

 

 

 

 

 

above.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

down to the RESET

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

position. Note: Each

 

 

 

 

 

 

 

 

 

 

 

Important: Before folding the treadmill, adjust

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

time the walking belt

 

 

 

 

 

 

 

 

 

 

 

the incline to the lowest position.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

is stopped, the

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

speed control must

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

be moved to the

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

RESET position be-

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

fore the walking belt

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

can be restarted.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

10

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Contents QUESTIONS? Model No. PCTL50071 Serial NoTable of Contents Important Precautions CrosstrainerPage Before YOU Begin Assembly Not includedPage HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt HOW to Lower the Treadmill for USE Battery InstallationDiagram of the Console Step by Step Console OperationHOW to Fold the Treadmill to the Storage Position FAT CaloriesExercise Intensity HOW to Exercise on the TreadmillHOW to Measure Your Heart Rate Workout GuidelinesCool-down Training Zone ExerciseExercise Frequency Suggested Stretches HOW to Fold the Bench to the Storage Position HOW to Operate the Weight BenchHOW to Lower the Bench for USE HOW to Adjust the BackrestExercise Form HOW to Exercise on the Weight BenchStrength Training Guidelines Staying MotivatedWeight Bench Exercises Problem The power turns off during use Maintenance and TROUBLE-SHOOTINGTop Page HOW to Move the Crosstrainer Part LIST-Model No. PCTL50071 Key No. Qty DescriptionCustomer Records Ordering Replacement Parts Place Stamp HereFutureforDRAWING DRAWING-Model Limited Warranty Product Warranty Registration