ProForm PCTL50071 user manual Assembly, Not included

Page 6

ASSEMBLY

Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires a phillips screwdriver

(not included).

1.With the help of a second person, carefully raise the Uprights (102) until the CROSSTRAINER is in the posi- tion shown at the right.

2.Locate the Left Weight Rack (82), which can be identi- fied by the hole near the top. Attach the Left Weight Rack to the left Upright (102) with six Weight Rack Screws (77).

Attach the Right Weight Rack to the right Upright in the same manner (not shown).

3.Slide the Lock Pin Collar (84) and the Spring (83) onto the Lock Pin (87). Insert the Lock Pin into the left Upright (102) and the Left Weight Rack (82). Tighten the Treadmill Knob (78) onto the Lock Pin.

1

 

 

102

2

Hole

77

82

77

 

77

102

3

 

78

 

82

 

 

83

102

84

87

 

6

Image 6
Contents QUESTIONS? Model No. PCTL50071 Serial NoTable of Contents Important Precautions CrosstrainerPage Before YOU Begin Assembly Not includedPage Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt HOW to Lower the Treadmill for USE Battery InstallationDiagram of the Console Step by Step Console OperationHOW to Fold the Treadmill to the Storage Position FAT CaloriesExercise Intensity HOW to Exercise on the TreadmillHOW to Measure Your Heart Rate Workout GuidelinesTraining Zone Exercise Cool-downExercise Frequency Suggested Stretches HOW to Fold the Bench to the Storage Position HOW to Operate the Weight BenchHOW to Lower the Bench for USE HOW to Adjust the BackrestExercise Form HOW to Exercise on the Weight BenchStrength Training Guidelines Staying MotivatedWeight Bench Exercises Maintenance and TROUBLE-SHOOTING Problem The power turns off during useTop Page HOW to Move the Crosstrainer Part LIST-Model No. PCTL50071 Key No. Qty DescriptionCustomer Records Ordering Replacement Parts Place Stamp HereFutureforDRAWING DRAWING-Model Limited Warranty Product Warranty Registration