ProForm PFTL99908.0 user manual HOW to Turn on the Power, HOW to USE the Manual Mode

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HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not do this, the console displays or other electrical components may become damaged.

Plug in the power cord

 

 

 

 

 

 

 

 

 

 

 

 

(see page 12). Next, locate

 

Reset

 

 

 

 

the reset/off circuit breaker

 

 

 

 

 

 

 

 

 

 

on the treadmill frame near

 

Position

 

 

 

 

 

 

 

 

 

the power cord. Switch the

 

 

 

 

 

 

 

 

 

 

 

 

circuit breaker to the reset

 

 

 

 

 

 

 

 

 

 

 

 

position.

 

 

 

 

 

 

IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is dis- played in a store. If the displays light as soon as you plug in the power cord and switch the circuit breaker to the reset position, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the displays remain lit, see THE INFORMATION MODE on page 22 to turn off the demo mode.

Next, stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 13) and slide the clip onto the waistband of your clothes.

Then, insert the key into the console. After a moment, the displays will light. IMPORTANT: In an emergency situation, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the posi- tion of the clip.

Note: If there is a sheet of clear plastic on the face of the console, remove the plastic. To prevent dam- age to the walking platform, wear clean athletic shoes while using the treadmill. The first time you use the treadmill, observe the alignment of the walking belt, and center the walking belt if neces- sary (see page 28).

Note: The console can display speed and distance in either miles or kilometers. To find out which unit of measurement is selected or to change the unit of mea- surement, see THE INFORMATION MODE on page 22. For simplicity, all instructions in this section refer to miles.

HOW TO USE THE MANUAL MODE

1.Insert the key into the console.

See HOW TO TURN ON THE POWER at the left.

2.Personalize console settings if desired. See HOW TO PERSONALIZE CONSOLE SET- TINGS on page 20.

3.Select the manual mode. Each time you

insert the key, the manual mode will be selected. If you have selected a

workout, press any of the workout buttons repeat- edly until only zeros appear in the display.

4.Start the walking belt and adjust the speed.

To start the walking belt, press the Start button, the Speed increase button, or one of the speed but- tons number 1 to 12. Note: After you press the but- tons, it may take a moment for the walking belt to reach the selected speed setting.

If you press the Start button or the Speed increase button, the walking belt will begin to move at 1 mph. As you exercise, change the speed of the walking belt as desired by pressing the Speed in- crease and decrease buttons. Each time you press a button, the speed setting will change by 0.1 mph; if you hold down a button, the speed setting will change in increments of 0.5 mph. If you press one of the twelve numbered speed buttons, the speed of the walking belt will gradually adjust until it reaches the selected speed setting.

To stop the walking belt, press the Stop button. To restart the walking belt, press the Start button, the Speed increase button, or one of the numbered speed buttons.

5.Change the incline of the treadmill as desired. To change the incline of the treadmill, press the Incline increase or decrease buttons, or one of the incline buttons numbered 0 to 12. Each time you press a button, the incline will gradually adjust until it reaches the selected incline setting.

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Contents Mon.-Fri a.m.-6 p.m. MST Sat a.m.-4 p.m. MST QUESTIONS?Model No. PFTL99908.0 Serial No On the WEBTable of Contents Various factors, including the users move Important PrecautionsPulse sensor is not a medical device Page Before YOU Begin Assembly Do not fully fold the Frame yet Make sure that the power cord is unpluggedCareful not to pinch the Upright Wire Tighten the Nut the Wheel must turn freelyNot fully fold the Frame yet Be careful not to pinch the Upright WireGers do not fully tighten the Bolts yet Tighten the Screws Connectors should slide together easilyFul not to pinch the wires Are not Connected PROPERLY,See steps 4 and 6. Tighten the 3/8 x 4 1/2 Bolts Make sure that no wires are pinched PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Navigation Buttons Console DiagramFeatures of the Console Key ClipStart the walking belt and adjust the speed HOW to Turn on the PowerHOW to USE the Manual Mode Insert the key into the consoleTurn on the fan if desired Follow your progress with the displayMeasure your heart rate if desired HOW to USE a Weight Loss Workout or a Performance Workout Follow your progress with the display. See onPress the Start button to start the workout HOW to USE AN Ifit CardInsert an iFit card and select a workout HOW to USE the Ifit Competition Training Center Measure your heart rate if desired. See on HOW to Personalize Console Settings HOW to View the Fitness Journal Information Mode HOW to USE the Stereo Sound SystemOptional Chest Pulse Sensor HOW to Fold and Move the Treadmill HOW to Move the TreadmillHOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on TopProblem Solution Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyPart LIST-Model No. PFTL99908.0 Key No. Qty DescriptionUserʼs Manual Exploded Drawing A-Model No. PFTL99908.0 R0708A Exploded Drawing B-Model No. PFTL99908.0 R0708A 104 R0708A Exploded Drawing D-Model No. PFTL99908.0 R0708A Icon Health & Fitness, Inc., 1500 S W., Logan, UT Ordering Replacement PartsLimited Warranty

PFTL99908.0 specifications

The ProForm PFTL99908.0 is a state-of-the-art treadmill designed to deliver an exceptional workout experience for fitness enthusiasts at all levels. Engineered with a range of advanced features, this treadmill caters to both casual walkers and serious runners, making it a versatile addition to any home gym.

One of the standout features of the ProForm PFTL99908.0 is its powerful motor, which delivers a smooth and consistent performance during workouts. With a 3.0 HP commercial-grade motor, users can run at varying speeds and inclines, ensuring a challenging workout. The speed range of up to 12 mph allows for high-intensity interval training, while the incline option provides additional resistance to enhance calorie burn and muscle engagement.

The running surface is designed for comfort and safety, featuring a spacious 20 x 60-inch belt that can accommodate users of all sizes. The ProForm PFTL99908.0 integrates the patented ProShox cushioning system, significantly reducing impact on joints, which is crucial for long-distance runners or those with joint concerns.

One of the remarkable technologies embedded in the ProForm PFTL99908.0 is the iFit compatibility. This feature allows users to access a vast library of interactive workouts that are led by professional trainers. Users can customize their workout plans, track their progress, and even enjoy virtual outdoor runs in various global locations, making exercise more engaging and effective.

The console is user-friendly and features a high-definition touchscreen display that provides real-time information on speed, distance, time, and calories burned. Additionally, it includes quick-access buttons for incline and speed adjustments to ensure seamless transitions during workouts.

Furthermore, the ProForm PFTL99908.0 is equipped with Bluetooth connectivity, allowing users to connect their devices for music streaming—enhancing the workout environment. Other thoughtful features include built-in speakers, a fan for cooling, and integrated tablet holders for media consumption.

In terms of assembly and storage, the ProForm PFTL99908.0 features a SpaceSaver design with a hydraulic foldable mechanism, making it easy to stow away when not in use. This practicality, combined with its robust build quality and advanced technology, makes the ProForm PFTL99908.0 a top choice for anyone looking to enhance their fitness journey from the comfort of home.