ProForm PFTL99908.0 user manual HOW to USE the Ifit Competition Training Center

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HOW TO USE THE IFIT COMPETITION TRAINING CENTER

1.Insert the key into the console.

See HOW TO TURN ON THE POWER on page 14.

2.Personalize console settings if desired. See HOW TO PERSONALIZE CONSOLE SET- TINGS on page 20.

3.Select the iFit Competition Training Center. To select the iFit Competition Training Center, press the iFit Competition Training button. Use the navigation buttons to select a race against a group of four opponents or a race against one opponent. If you choose to compete against a group, highlight the RACE A PACK option and then press the Enter button. Select a level of difficulty. Level one is the easiest level and level twelve is the hardest. The lower right corner of the display will show the aver- age speed of the race. Press the Enter button. Select the distance of the race by pressing the navigation buttons and then press the Enter button. If you selected the choice incline mode, you can also select a profile of the incline settings of the race (see page 20).

If you choose to compete against one opponent, highlight the RACE A SINGLE OPPONENT option and then press the Enter button. Press the naviga- tion buttons to view your opponent. For each the opponent, the screen will display a message from the opponent and the opponentʼs level of en- durance, average speed, maximum speed, and level of spirit. Each opponent may appear more than once in different levels, or tiers, of difficulty. The least challenging opponent is in tier one and the most challenging opponent is in tier three. Select an opponent and press the Enter button. Then, press the navigation buttons to select the distance of the race and press the Enter button. If you selected the choice incline mode, you can also

select a profile of the incline settings of the race (see page 20).

After a few moments, READY, SET, GO will ap- pear in the display and then the race will begin. Hold the handrails and begin walking.

Adjust the speed and incline of the treadmill as de- sired. Your opponents will adjust their speed and tactics based on the course and the situation.

The workout will continue until the race ends.

4.Follow your progress with the display.

The console offers several display options. The dis- play option you select will determine which workout information is shown. Press the Display button re- peatedly to select the desired display option.

As you walk or run on the treadmill, the display can show the following workout information:

•An animation of a runner la- beled “U,” which repre- sents you. As you increase

or decrease the speed of the walking belt, the runner will speed up or slow down.

•Animations of the other runners.

•A map of the course you are running will appear on the left side of the screen. The runners will be represented by squares on the map.

•Your number of seconds ahead of the other run- ners or behind the lead runner will appear below the map of the course. If you are behind the other runners, a negative number of seconds will ap- pear.

•Your rank in the race will appear inside the map of the course.

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Contents Mon.-Fri a.m.-6 p.m. MST Sat a.m.-4 p.m. MST QUESTIONS?Model No. PFTL99908.0 Serial No On the WEBTable of Contents Important Precautions Pulse sensor is not a medical deviceVarious factors, including the users move Page Before YOU Begin Assembly Do not fully fold the Frame yet Make sure that the power cord is unpluggedCareful not to pinch the Upright Wire Tighten the Nut the Wheel must turn freelyBe careful not to pinch the Upright Wire Gers do not fully tighten the Bolts yetNot fully fold the Frame yet Tighten the Screws Connectors should slide together easilyFul not to pinch the wires Are not Connected PROPERLY,See steps 4 and 6. Tighten the 3/8 x 4 1/2 Bolts Make sure that no wires are pinched Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Navigation Buttons Console DiagramFeatures of the Console Key ClipStart the walking belt and adjust the speed HOW to Turn on the PowerHOW to USE the Manual Mode Insert the key into the consoleFollow your progress with the display Measure your heart rate if desiredTurn on the fan if desired HOW to USE a Weight Loss Workout or a Performance Workout Follow your progress with the display. See onHOW to USE AN Ifit Card Insert an iFit card and select a workoutPress the Start button to start the workout HOW to USE the Ifit Competition Training Center Measure your heart rate if desired. See on HOW to Personalize Console Settings HOW to View the Fitness Journal Information Mode HOW to USE the Stereo Sound SystemOptional Chest Pulse Sensor HOW to Fold and Move the Treadmill HOW to Move the TreadmillHOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on TopProblem Solution Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyPart LIST-Model No. PFTL99908.0 Key No. Qty DescriptionUserʼs Manual Exploded Drawing A-Model No. PFTL99908.0 R0708A Exploded Drawing B-Model No. PFTL99908.0 R0708A 104 R0708A Exploded Drawing D-Model No. PFTL99908.0 R0708A Ordering Replacement Parts Limited WarrantyIcon Health & Fitness, Inc., 1500 S W., Logan, UT

PFTL99908.0 specifications

The ProForm PFTL99908.0 is a state-of-the-art treadmill designed to deliver an exceptional workout experience for fitness enthusiasts at all levels. Engineered with a range of advanced features, this treadmill caters to both casual walkers and serious runners, making it a versatile addition to any home gym.

One of the standout features of the ProForm PFTL99908.0 is its powerful motor, which delivers a smooth and consistent performance during workouts. With a 3.0 HP commercial-grade motor, users can run at varying speeds and inclines, ensuring a challenging workout. The speed range of up to 12 mph allows for high-intensity interval training, while the incline option provides additional resistance to enhance calorie burn and muscle engagement.

The running surface is designed for comfort and safety, featuring a spacious 20 x 60-inch belt that can accommodate users of all sizes. The ProForm PFTL99908.0 integrates the patented ProShox cushioning system, significantly reducing impact on joints, which is crucial for long-distance runners or those with joint concerns.

One of the remarkable technologies embedded in the ProForm PFTL99908.0 is the iFit compatibility. This feature allows users to access a vast library of interactive workouts that are led by professional trainers. Users can customize their workout plans, track their progress, and even enjoy virtual outdoor runs in various global locations, making exercise more engaging and effective.

The console is user-friendly and features a high-definition touchscreen display that provides real-time information on speed, distance, time, and calories burned. Additionally, it includes quick-access buttons for incline and speed adjustments to ensure seamless transitions during workouts.

Furthermore, the ProForm PFTL99908.0 is equipped with Bluetooth connectivity, allowing users to connect their devices for music streaming—enhancing the workout environment. Other thoughtful features include built-in speakers, a fan for cooling, and integrated tablet holders for media consumption.

In terms of assembly and storage, the ProForm PFTL99908.0 features a SpaceSaver design with a hydraulic foldable mechanism, making it easy to stow away when not in use. This practicality, combined with its robust build quality and advanced technology, makes the ProForm PFTL99908.0 a top choice for anyone looking to enhance their fitness journey from the comfort of home.
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