ProForm PFTL69501 user manual HOW to USE Programs Directly from OUR WEB Site

Page 17

HOW TO USE PROGRAMS DIRECTLY FROM

OUR WEB SITE

Our Web site at www.iFIT.com allows you to access

basic programs, audio programs, and video programs directly from the internet. Additional options are soon to be available. See www.iFIT.com for details.

To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 14. In

addition, you must have an internet connection and

an internet service provider. A list of specific system requirements will be found on our Web site.

Follow the steps below to use a program from our

Web site.

1 Insert the key fully into the console.

See GETTING STARTED on page 10.

2 Select the iFIT.com mode.

When the key is in- serted, the manual mode will be selected. To use an iFIT.com CD

or video program, press the PROGRAM button repeatedly until

the iFIT.com indicator lights.

Go to your computer and start an internet

3 connection.

Start your web browser, if necessary, and go to

4 our Web site at www.iFIT.com.

5

Follow the desired links on our Web site to se-

lect a program.

 

 

Read and follow the on-line instructions for using a

 

program.

 

Follow the on-line instructions to start the

6

program.

 

When you start the program, an on-screen count- down will begin.

Return to the treadmill and stand on the foot

7 rails. Find the clip attached to the key and slide the clip onto the waistband of your clothes.

When the on-screen countdown ends, the program will begin and the walking belt will begin to move. Hold the handrails, step onto the walking belt, and begin walking.

During the program, an electronic “chirping” sound will alert you when the speed and/or incline of the

treadmill is about to change. CAUTION: Al ways listen for the “chirp” and be prepared for speed

and/or incline changes.

If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the SPEED or INCLINE buttons

on the console. However, when the next “chirp” is heard, the speed and/or incline will change

to the next settings of the program.

To stop the program at any time, press the STOP button on the console. The TIME display will begin to flash. To restart the program, press the START

button or the SPEED

▲ button. After a moment,

the walking belt will begin to move at 1 mph.

When the next “chirp” is heard, the speed and incline will change to the next settings of the program .

 

 

When the program is completed, the walking belt

 

 

will stop and the TIME display w

ill begin to flash.

 

 

Note: To use another program, press the STOP

 

 

button and go to step 5 at the left.

 

 

 

Note: If the speed or incline of the treadmill

 

 

does not change when a “chirp” is heard, make

 

 

sure that the iFIT.com indicator is lit and that

 

 

the TIME display is not flashing. In addition,

 

 

make sure that the audio cable is properly con-

 

 

nected, that it is fully plugged in, and that it is

 

 

not wrapped around a power cord

.

 

 

Follow your progress with the LED track and

 

8

 

the four displays.

 

 

 

 

 

See step 5 on page 10.

 

 

 

Measure your heart rate, if desired.

 

9

 

 

 

See step 6 on page 11.

 

 

 

 

key.When the program is finished, remove the

10

 

 

 

 

 

 

 

See step 6 on page 12.

 

17

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Contents Model No. PFTL69501 Serial No QUESTIONS?Serial Number Decal Customer HOT LineTable of Contents Important Precautions Apply the decal in the location shown Left Side Right Side Using the treadmillBefore YOU Begin Adjustable wrench AssemblyBeen connected Pulse Bar Bolt yetExtending from the Console Base Connect the Pulse Wire 121 to the corresponding wireTors do not fit together easily Connect themPerformant Lube HOW to Plug in the Power CordOrder part number This product must be grounded.If it should malfuncFeatures of the Console Console DiagramGetting Started HOW to USE the Manual ModeDisplay Time displayFoot rails Whenkey. you are finished exercising, removeSelect one of the personal trainer programs HOW to USE Personal Trainer ProgramsTo start the program Follow your progress with the LED track Four displaysVideocassettes HOW to Connect Your Portable CD PlayerHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAudio 5mm Cable Adapter Headphones/Speakers Adapter CablePrograms HOW to Connect Your VCRSole Adjust the volume of your CD player or VCR To the next settings of the CD or video programIf you are using your portable CD player Prepared for speedHOW to USE Programs Directly from OUR WEB Site Cals Information MODE/DEMO ModeSpeed Optional Chest Pulse SensorHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USESymptom the Power does not Turn on Maintenance and TroubleshootingSymptom the Power Turns OFF During USE Symptom the Pulse Sensor does not Function ProperlySymptom The walking belt slows when walked on Unplug the PowerPlug the Power Cord CordWorkout Guidelines Conditioning GuidelinesExercise Intensity Key Qty Description Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Part No R0802APFTL69501 Exploded DRAWING-Model NoR0802A

PFTL69501 specifications

The ProForm PFTL69501 is a popular treadmill designed for home fitness enthusiasts seeking a reliable and high-performance workout experience. Known for its robust features and innovative technologies, this model caters to users of all fitness levels.

One of the key highlights of the ProForm PFTL69501 is its powerful 2.75 CHP motor, which delivers a smooth and consistent performance. This motor allows for speeds up to 10 mph, making it ideal for brisk walking, jogging, or running. The treadmill also incorporates a 0-10% incline feature, enabling users to simulate outdoor running conditions, intensify workouts, and engage different muscle groups for greater overall effectiveness.

The PFTL69501 features a spacious 20" x 55" running surface, providing ample room for comfortable strides. The deck is equipped with ProForm’s patented ProShox cushioning system, designed to absorb impact and reduce stress on joints. This makes the treadmill a suitable option for users who may struggle with high-impact workouts, allowing for a more enjoyable exercise experience.

Another noteworthy characteristic is the integration of iFit technology. This innovative feature offers access to thousands of on-demand workouts led by personal trainers, as well as custom nutrition plans and tracking tools. Users can also explore diverse terrain through Google Maps, creating an engaging workout environment from the comfort of their home. iFit requires a subscription, but many find the investment worthwhile for the variety and motivation it brings to their fitness routines.

The ProForm PFTL69501 is designed with user convenience in mind. It includes a quick control console with an easy-to-read LCD display that tracks important metrics such as speed, distance, time, and calories burned. Furthermore, the treadmill is equipped with Bluetooth speakers, providing users the option to play their favorite music or podcasts during workouts.

The folding design of the treadmill enhances its appeal, allowing for easy storage in smaller spaces. The SpaceSaver design with an EasyLift hinge makes it simple to lift the deck and tuck it away when not in use.

Overall, the ProForm PFTL69501 treadmill offers a blend of innovative technology, user-friendly features, and solid construction, making it an excellent choice for individuals committed to their fitness journey. Whether you’re a novice or a seasoned athlete, this treadmill can cater to your workout needs and help you achieve your fitness goals.
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