ProForm PFTL59822 HOW to USE Personal Trainer Programs, Press the Start button or the Speed

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Current Segment

HOW TO USE PERSONAL TRAINER PROGRAMS

1 Insert the key fully into the console.

See HOW TO TURN ON THE POWER on page 11.

2 Select one of the personal trainer programs.

When the key

is inserted, the manual mode will be se- lected. To se- lect a personal

trainer pro-

gram, press the Program button repeatedly until

one of the four personal trainer program indicators lights. When a personal trainer program is se- lected, the Time/Incline/Segment Time display will flash the maximum incline setting for the program for six seconds, and the Speed/Min-mile display will flash the maximum speed setting.

The four profiles on the right side of the console show how the speed and incline of the treadmill will change during the programs. The numbers

beside the profiles show the maximum speed and incline settings for the programs.

The program display

will show the first four speed settings for the program. The Time/ Incline/Segment Time display will show how long the program will last.

3

Press the Start button or the Speed

▲ button to

start the program.

 

 

 

A moment after the button is pressed, the tread- mill will automatically adjust to the first speed and incline settings for the program. Hold the handrails and begin walking.

Each program is divided into several time seg- ments of different lengths. (The Time/Incline/ Segment Time display will show both the time re- maining in the program and the time remaining in the current segment.) One speed setting and one incline setting are programmed for each segment. (The same speed setting and/or incline setting may

be programmed for con- secutive segments.) The

speed setting for the

first segment will be shown in the flashing Current Segment col- umn of the program dis- play. (The incline set-

tings are not shown in the program display.) The speed settings for the next four segments will be shown in the four columns to the right.

When only three seconds remain in the first seg- ment of the program, both the Current Segment column and the column to the right will flash and a tone will sound. In addition, if the speed and/or incline of the treadmill is about to change, the Speed/Min-mile display and/or the Time/Incline/ Segment Time display will flash to alert you, and three tones will sound. When the first segment is

completed,

all speed settings will move one col-

umn to the left

. The speed setting for the second

segment will then be shown in the flashing

Current Segment column and the treadmill will au-

tomatically adjust to the speed and incline settings

for the second segment. Note: If all of the indica-

tors in the Current Segment column are lit after the

speed settings have moved to the left,

the speed

settings will move downward

so that only the high-

est indicators appear in the LED matrix. If some of the indicators in the Current Segment column are

not lit when the speed settings move to the left again, the speed settings will move back up.

The program will continue in this way until the speed setting for the last segment is shown in the Current Segment column and no time remains in

the Time/Incline/Segment Time display. The walk- ing belt will then slow to a stop.

If the speed or incline setting for the current segment is too high or too low, you can manually override the setting by pressing the Speed or Incline buttons. Every few times one of the Speed buttons is pressed, an additional indicator will light or darken in the Current Segment column. If any of

the columns to the right of the Current Segment column have the same number of lit indicators as the Current Segment column, an additional indica- tor may light or darken in those columns as well.

Important: When the current segment of the program ends, the treadmill will automatically adjust to the speed and incline settings for the next segment.

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Contents Model No. PFTL59822 Serial No QUESTIONS?Free Customer HO Customer HOT LineTable of Contents Important Precautions Never insert or drop any object into any opening For your benefit, read this manual carefully before Before YOU BeginLeft Side No wires are pinched AssemblySembled Does not fall into the Right UprightInsert two 1/2 Screws 33 into Attach the Handgrip Extension with113 Leave loose Post Open side Bosses Handgrip Extension with a rubber mallet to fully insert itKeep the included allen Under the treadmillPerformant Lube HOW to Plug in the Power CordOrder part number This product must be grounded.If it should malfuncFeatures of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerTime/Incline/Segment See page 21 and turn off the demo modeDisplay Measure your heart rate, if desiredSelect one of the personal trainer programs HOW to USE Personal Trainer ProgramsPress the Start button or the Speed Start the programHOW to USE Heart Rate Programs Program Enter your ageKey from the console HOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerCassettes HOW to Connect Your Computer HOW to Connect Your Home StereoJack on your stereo Phones jack, see instruction BHOW to Connect Your VCR Adjust the volume of your CD player or VCR Next settings of the CD or video programSee on Next settings for the program HOW to USE Programs Directly from OUR WEB SiteFollowprogram.the on-line instructions to start Return to the treadmill and stand on the footPlay should be blank Information MODE/DEMO ModeIf a d ap Speed Button so the display is blankHOW to Move the Treadmill HOW to Fold the Treadmill for StorageMake sure that the catch is securely held by the pin Hold the treadmill firmly with both hands, and lower HOW to Lower the Treadmill for USEPin Catch Tripped Reset TroubleshootingProblem The power turns off during use Problem The thumb pulse sensor does not function properlyUnplug the Power Cord SolutionExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Tek Screw Part Identification ChartTek Screw Description No. Qty KeyModelDRAWING Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Part No R0603A

PFTL59822 specifications

The ProForm PFTL59822 is a state-of-the-art treadmill designed for fitness enthusiasts seeking a versatile and effective workout experience. This model combines functionality with advanced technology, making it an ideal choice for users aiming to improve their cardiovascular health and overall fitness.

One of the standout features of the PFTL59822 is its powerful 2.75 CHP motor, which supports a wide range of workout intensities. Whether you're walking, jogging, or running, this motor delivers reliable performance, ensuring smooth operation throughout your exercise sessions. Paired with a spacious running surface of 20 inches by 55 inches, users can enjoy a comfortable and safe workout, accommodating various stride lengths.

The treadmill also includes an adjustable incline, allowing users to increase the intensity of their workouts. With a range of incline settings, the PFTL59822 helps simulate hill training, which can significantly enhance calorie burning and muscle engagement. This feature is particularly beneficial for those looking to add variety to their routine.

Additionally, the ProForm PFTL59822 incorporates advanced technology to enrich the workout experience. The built-in 7-inch Smart HD touchscreen is not only easy to use but also provides access to a plethora of interactive workout programs. Users can choose from engaging workout options tailored to their fitness goals, keeping motivation high. The treadmill is also iFit compatible, allowing users to access an expansive library of live and on-demand workouts led by professional trainers.

For user comfort, the treadmill includes ProShox cushioning technology, which reduces impact on joints and provides a more comfortable running experience. This feature is especially beneficial for runners or those with previous injuries, as it minimizes strain while maximizing workout effectiveness.

Moreover, the PFTL59822 is equipped with an integrated sound system, enabling users to listen to their favorite music or podcasts during workouts. The spacious console offers additional storage for devices like tablets, further enhancing convenience during exercise.

In summary, the ProForm PFTL59822 treadmill is a well-rounded fitness machine that combines a robust motor, adjustable incline, advanced technology, and user comfort features. Its compatibility with iFit, combined with its cushioning and entertainment options, positions it as a top choice for anyone looking to achieve their fitness aspirations from the comfort of home.
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