ProForm PFTL71230 Information MODE/DEMO Mode, Optional Chest Pulse Sensor, Optional Hand Weights

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THE INFORMATION MODE/DEMO MODE

The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per hour. In addition, the information mode allows you to turn on and turn off the demo mode.

To select the information mode, hold down the Stop button while inserting the key into the console. When the information mode is selected, the following informa- tion will be shown:

The Distance/Incline/Laps display will show the total number of miles that the walk- ing belt has moved.

The Time/Segment Time dis- play will show the total num- ber of hours the treadmill has been used.

An “E,” for english miles, or an “M,” for metric kilometers, will appear in the Speed/Min- Mile display. Press the Speed

▲button to change the unit of measurement.

IMPORTANT: The Calories/Heart Rate display should be blank. If a “d” ap- pears in the display, the con- sole is in the “demo” mode. This mode is intended to be

used only when a treadmill is displayed in a store. When the console is in the demo mode, the power cord can be plugged in, the key can be removed from the console, and the displays and indicators on the console will automatically light in a preset sequence, although the buttons on the console will not operate. If a “d” ap- pears in the Calories/Heart Rate display when the information mode is selected, press the Speed ▼ button so the display is blank.

To exit the information mode, remove the key from the console.

THE OPTIONAL CHEST PULSE SENSOR

The optional chest pulse sensor offers hands-free operation and continuously monitors your heart rate during your workouts. To purchase the optional chest pulse sensor, call toll-free1-800-734-2377.

OPTIONAL HAND WEIGHTS

Optional hand weights let you exercise your upper body while you walk on the treadmill. The hand weights fit into convenient holders in the console. To pur- chase hand weights, call toll-free1-800-772-0257.

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Contents Customer HOT Line QUESTIONS?Model No. PFTL71230 Serial No Table of Contents Important Precautions Page Before YOU Begin Left Side Right SideAssembly Shown. Make sure that the Extension Legs 102 remain UprightsFoam Grip is inserted into the Console Base Pulse Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeSelect the manual mode Insert the key fully into the consoleCalories/Heart Rate Speed/Min-Mile display-This displayMeasure your heart rate if desired Whenkey. you are finished exercising, removeStart the program HOW to USE Personal Trainer ProgramsSelect one of the personal trainer programs Page HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Audio Adapter CableInsert the key into the console PressVCR. the Play button on your CD player orSee on HOW to USE Programs Directly from OUR WEB Site Go to your computer and start an internetConnection Start your web browser, if Lect a programOptional Chest Pulse Sensor Information MODE/DEMO ModeOptional Hand Weights HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top TroubleshootingProblem The power turns off during use Problem The thumb pulse sensor does not function properly Problem The walking belt slows when walked onConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches R903A Key Qty DescriptionIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty PFTL71230 Model No. PFTL71230

PFTL71230 specifications

The ProForm PFTL71230 treadmill is an excellent choice for fitness enthusiasts seeking a versatile and effective home workout solution. This model strikes a balance between advanced technology, user-friendly features, and practical design, making it ideal for users of all fitness levels.

One of the standout features of the ProForm PFTL71230 is its impressive 2.5 CHP motor, which ensures a smooth and quiet operation even during intense workouts. This powerful motor enables users to run at speeds of up to 10 mph, catering to both walkers and serious runners alike. The treadmill also features an adjustable incline of up to 10%, allowing users to customize their workouts and target different muscle groups more effectively.

The PFTL71230 comes equipped with a spacious running surface measuring 20 inches by 55 inches. This generous size provides ample room for users to stride comfortably, reducing the chances of falls or accidents during exercise. The treadmill also boasts ProForm's innovative Pro-Shock cushioning system, which absorbs impact and offers added comfort for users, making it easier on the joints compared to traditional running surfaces.

One of the defining characteristics of this treadmill is its built-in workout programs. With 18 pre-set routines, users can easily select a workout that suits their fitness goals, whether it's weight loss, endurance improvement, or speed training. Additionally, the iFit technology enables access to interactive training experiences, allowing users to run various global routes while tracking their performance metrics in real time.

The PFTL71230 treadmill is also designed with convenience in mind. An integrated tablet holder allows users to place their devices securely while streaming fitness classes or enjoying entertainment during workouts. The console features easy-to-read display metrics that track essential data, including speed, time, distance, and calories burned, making it simple to monitor progress.

Safety features are a priority as well, with a sturdy save-key that allows users to stop the treadmill quickly in case of an emergency. With its combination of advanced technology, user-friendly design, and practical features, the ProForm PFTL71230 treadmill stands out as a reliable choice for anyone looking to enhance their fitness routine from the comfort of their home.
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