ProForm PFTL71230 user manual Foam Grip is inserted into the Console Base

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3.Insert a Handrail Extension (66) into the post on the right Upright (69) as shown; make sure that the indicated holes are on top. Tap the Handrail Extension with a rub- ber mallet to fully insert it. Attach the Handrail Extension with two 1/2” Screws (67) as shown.

Identify the Right Foam Grip (75), which has a large cutout in the left side for the Pulse Bar (76). Slide the Right Foam Grip as far as possible onto the post on the right Upright (69). (Note: It may be helpful to apply soapy water to the Handrail Extension [66].) Make sure that the tab on the

Foam Grip is inserted into the Console Base (81).

4.Make sure that the front edge of the Right Foam Grip (75) is under the Console Base (81) as shown. Tighten a 3/4” Screw (100) into the side of the Right Foam Grip. Note: It may be necessary to pull the Foam Grip outward slightly (see arrow A) to align the Screw with the hole in the post.

Attach the other Handrail Extension (not shown) and the Left Foam Grip (not shown) as described in step 3 and this step.

5.Attach the Latch Assembly (11) to the Left Upright (69) with the two Latch Screws (74). Start both Latch Screws before tightening them. Note: It may be neces- sary to remove the Latch Screws from the Left Upright before attaching the Latch Assembly.

6.Clean the Reading Rack (80) with a soft cloth and rubbing alcohol.

Remove the paper backing from the strips of tape on the Console Base (81). Position the Reading Rack (80) so the straight edge is pressed against the plastic around the Console (82). Press down on the Reading Rack while pressing up on the bottom of the Console Base. Wait for 24 hours before setting a book on the Reading Rack.

3

 

 

 

76

 

 

81

Tab

67

 

 

Cutout

Holes

 

 

 

 

 

75

 

69

 

 

 

 

 

66

Post

 

 

 

 

4

 

 

 

 

 

A

81

 

 

 

 

 

100

 

 

 

75

 

5

 

 

 

 

11

 

 

74

 

69

 

6

80

 

 

Edge

 

Tape

 

Tape

82

81

 

7.Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 24). To protect the floor or carpet from damage, place a mat under the treadmill.

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Contents Model No. PFTL71230 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Left Side Right Side Before YOU BeginShown. Make sure that the Extension Legs 102 remain Uprights AssemblyFoam Grip is inserted into the Console Base Pulse HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Console DiagramInsert the key fully into the console HOW to Turn on the PowerHOW to USE the Manual Mode Select the manual modeWhenkey. you are finished exercising, remove Calories/Heart RateSpeed/Min-Mile display-This display Measure your heart rate if desiredSelect one of the personal trainer programs HOW to USE Personal Trainer ProgramsStart the program Page HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Insert the key into the consoleSee on Lect a program HOW to USE Programs Directly from OUR WEB SiteGo to your computer and start an internet Connection Start your web browser, ifOptional Hand Weights Information MODE/DEMO ModeOptional Chest Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked on Problem The thumb pulse sensor does not function properlyExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Key Qty Description R903ALimited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT PFTL71230 Model No. PFTL71230

PFTL71230 specifications

The ProForm PFTL71230 treadmill is an excellent choice for fitness enthusiasts seeking a versatile and effective home workout solution. This model strikes a balance between advanced technology, user-friendly features, and practical design, making it ideal for users of all fitness levels.

One of the standout features of the ProForm PFTL71230 is its impressive 2.5 CHP motor, which ensures a smooth and quiet operation even during intense workouts. This powerful motor enables users to run at speeds of up to 10 mph, catering to both walkers and serious runners alike. The treadmill also features an adjustable incline of up to 10%, allowing users to customize their workouts and target different muscle groups more effectively.

The PFTL71230 comes equipped with a spacious running surface measuring 20 inches by 55 inches. This generous size provides ample room for users to stride comfortably, reducing the chances of falls or accidents during exercise. The treadmill also boasts ProForm's innovative Pro-Shock cushioning system, which absorbs impact and offers added comfort for users, making it easier on the joints compared to traditional running surfaces.

One of the defining characteristics of this treadmill is its built-in workout programs. With 18 pre-set routines, users can easily select a workout that suits their fitness goals, whether it's weight loss, endurance improvement, or speed training. Additionally, the iFit technology enables access to interactive training experiences, allowing users to run various global routes while tracking their performance metrics in real time.

The PFTL71230 treadmill is also designed with convenience in mind. An integrated tablet holder allows users to place their devices securely while streaming fitness classes or enjoying entertainment during workouts. The console features easy-to-read display metrics that track essential data, including speed, time, distance, and calories burned, making it simple to monitor progress.

Safety features are a priority as well, with a sturdy save-key that allows users to stop the treadmill quickly in case of an emergency. With its combination of advanced technology, user-friendly design, and practical features, the ProForm PFTL71230 treadmill stands out as a reliable choice for anyone looking to enhance their fitness routine from the comfort of their home.