ProForm 831.291761 user manual HOW to Fold the Treadmill for Storage, HOW to Move the Treadmill

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord.

CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.

1.Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight. As

you raise the treadmill, make sure to lift with your legs

rather than your back.

Raise the treadmill about halfway

to the vertical position.

 

2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob

to the left and hold it. Raise the treadmill until the catch is

past the latch pin. Slowly release the latch knob.Make sure that the catch is securely held by the latch pin.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85° Fahrenheit.

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the stor-

age position as described above. Make sure that the catch is securely held by the latch pin.

1.Hold the handrails as shown and place one foot against a wheel.

2.Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location.

Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3.Place one foot on a wheel, and carefully lower the tread- mill until it is resting in the storage position.

1

 

2

Open

Latch

Closed

Knob

 

Pin

Catch

Base

Wheels

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Contents Patent Pending Serial Number DecalTable of Contents Important Precautions Never insert or drop any object into any opening Using the treadmill Before YOU BeginLeft Side Driver Wire cutters AssemblyYour foot on a Wheel 58 as you tip the Uprights Sure that the Extension Legs 55 remain UprightsInsert two 1/2 Screws 9 into the two holes Tom of the Left Top HandgripPost Performant Lube HOW to Plug in the Power CordThis product must be grounded.If it should malfunc Grounded Outlet BoxConsole Diagram Features of the ConsoleTo reduce the possibility of electric shock HOW to USE the Manual Mode HOW to Turn on the PowerTime/Incline/Segment See page 20 and turn off the demo modeDisplay Stand2Select one of the personal trainer programs HOW to USE Personal Trainer ProgramsPress the Start button or the Speed Start the programFollow your progress with the displays When the program has endedPut on the chest pulse sensor 2Insert the key fully into the consoleEnter your age DecreaseKey from the console HOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoCassettes Cable Wire removed from Line OUT jack HOW to Connect Your Home StereoHOW to Connect Your Computer Audio 5mm Cable AdapterPrograms HOW to Connect Your VCR Change to the next settings of the CD or video Program Next settings of the CD or video program When the CD or video program is completed, DisplaysHOW to USE Programs Directly from OUR WEB Site Play should be blank Information MODE/DEMO ModeIf a d ap Speed Button so the display is blankHOW to Move the Treadmill HOW to Fold the Treadmill for StorageHold the upper end of the treadmill with your right hand HOW to Lower the Treadmill for USEHold the treadmill firmly with both hands, and lower Pin CatchProblem The power does not turn on TroubleshootingProblem The power turns off during use SolutionPower Cord Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyRemove this Exploded Drawing and Part List from the Manual Key Description QtyKey No. Qty. Description Exploded DRAWING-Model No