ProForm 831.291761 user manual Remove this Exploded Drawing and Part List from the Manual

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REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL

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Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User’s Manual.

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Contents Patent Pending Serial Number DecalTable of Contents Important Precautions Never insert or drop any object into any opening Left Side Using the treadmillBefore YOU Begin Driver Wire cutters AssemblyYour foot on a Wheel 58 as you tip the Uprights Sure that the Extension Legs 55 remain UprightsPost Insert two 1/2 Screws 9 into the two holesTom of the Left Top Handgrip Performant Lube HOW to Plug in the Power CordThis product must be grounded.If it should malfunc Grounded Outlet BoxTo reduce the possibility of electric shock Console DiagramFeatures of the Console HOW to USE the Manual Mode HOW to Turn on the PowerTime/Incline/Segment See page 20 and turn off the demo modeDisplay Stand2Select one of the personal trainer programs HOW to USE Personal Trainer ProgramsPress the Start button or the Speed Start the programFollow your progress with the displays When the program has endedPut on the chest pulse sensor 2Insert the key fully into the consoleKey from the console Enter your ageDecrease Cassettes HOW to Connect Your Portable CD PlayerHOW to Connect Your Portable Stereo Cable Wire removed from Line OUT jack HOW to Connect Your Home StereoHOW to Connect Your Computer Audio 5mm Cable AdapterPrograms HOW to Connect Your VCRChange to the next settings of the CD or video Program Next settings of the CD or video programWhen the CD or video program is completed, DisplaysHOW to USE Programs Directly from OUR WEB Site Play should be blank Information MODE/DEMO ModeIf a d ap Speed Button so the display is blankHOW to Move the Treadmill HOW to Fold the Treadmill for StorageHold the upper end of the treadmill with your right hand HOW to Lower the Treadmill for USEHold the treadmill firmly with both hands, and lower Pin CatchProblem The power does not turn on TroubleshootingProblem The power turns off during use SolutionPower Cord Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyRemove this Exploded Drawing and Part List from the Manual Key No. Qty. Description KeyDescription Qty Exploded DRAWING-Model No

831.291761 specifications

The ProForm 831.291761 is a versatile and innovative treadmill designed for both beginner and experienced fitness enthusiasts. This model stands out for its combination of affordability, functionality, and advanced technology, making it an excellent choice for home workouts.

One of the key features of the ProForm 831.291761 is its powerful motor, typically boasting 2.0 CHP (continuous horsepower) that ensures a smooth and quiet operation. This allows users to run or walk at various speeds without disturbing others in the household. The treadmill offers a speed range that can go up to 10 mph, enabling users to customize their workouts based on their fitness levels and goals.

The running surface measures 16” x 50”, providing enough space for comfortable strides while still being compact enough to fit in smaller workout areas. The ProForm 831.291761 also features adjustable incline settings, allowing users to simulate hill training and increase cardiovascular intensity, which is essential for building endurance.

Incorporating technology, the treadmill often includes a digital display that tracks vital workout metrics such as time, speed, distance, calories burned, and heart rate. This data is crucial for users looking to monitor their progress and stay motivated. Many models come with built-in heart rate monitors that allow users to train within their target heart rate zones, further optimizing their workouts.

Moreover, the ProForm 831.291761 frequently includes built-in workout programs that cater to various fitness goals, such as weight loss, muscle toning, or endurance training. These pre-set programs are designed by fitness professionals and take the guesswork out of workout planning, making it easier for users to stay engaged and challenged.

The treadmill often prioritizes user comfort with features such as cushioning technology. This technology helps reduce the impact on joints and provides a more comfortable experience compared to running on hard surfaces. Many users appreciate how this feature can minimize the risk of injury during intense workouts.

For added convenience, the ProForm 831.291761 typically features foldable designs, making it easy to store when not in use. The portability and compact design are significant advantages for those with limited space.

In conclusion, the ProForm 831.291761 combines essential features, advanced technology, and user-friendly characteristics, making it a solid investment for anyone looking to enhance their fitness regimen at home. With its focus on comfort, performance, and convenience, this treadmill can help users achieve their fitness goals effectively and enjoyably.