ProForm 831.24843.0 user manual Information Mode HOW to USE the Crosswalk Arms, Counterclockwise

Page 18

THE INFORMATION MODE

HOW TO USE THE CROSSWALK ARMS

The console features an information mode that keeps track of the total distance that the walking belt has moved and the total number ot hours that the treadmill

has been used. The information mode also allows you

10 select a measurement system of miles or kilometers, and to turn the display demo mode on and off,

To select the information mode, hold down the Stop button while inserting the key into the console and then release the Stop button. When the information mode is selected, the following information will be shown;

An "E" for English miles or an "M" for metric kilo-

meters wiJl appear in the lower right display. Press the Speed increase button

to change the unit el mea- surement if desired,

The lower Iett display will show the total number of

miles (or kilometers) that the walking belt has moved,

The upper display will show the total number of hours the treadmill has been used,

...... !

The console features a display demo mode, designed to be used if the tceadmi]l is displayed in a store. While the dome mode is turned on, the console will function normally when you plug in the power cord, press the power switch into the reset position, and insert the key into the console. However, when you remove the key, the displays will remain lit, although the buttons will not function, if the demo mode is turned on, a "d _ will appear in the lower right display while the informa- tion mode is selected. To turn on or off the dome mode, press the Speed decrease button.

To exit the information mode, remove the key from the console.

As you watk on the treadmilf, you can hold the hand- rails or use the crosswalk arms. To exercise your

arms, shoulders, and back for a total body workout, move the crosswalk arms forward and backward as

you walk on the treadmill.

To vary the intensity of your upper body exercise, the resistance of "ihe crosswalk arms can be adjusted,

To increase the resis'iance, turn the resistance knobs clockwise; to decrease the resistance, turn the knobs

counterclockwise.

18

Image 18
Contents Model No Write 1he serial number in the space above for reterenceTable of Contents Important Precautions Page Before YOU Begin 84 emExtra Hardware may Included Part Identification ChartIng is the key number Part, tram the Part ScrewTo avoid damaging parts, do net use power tools AssemblyAssembly requires two persons To identify small paris, seeSee As described above. Note There are no wires on the left side Start all four Screws, and then tighten them Nectors Properly the Console MAY59, 64. Make sure that no wires are pinched Attach Latch Housing With Spacer Left Upright Two 1/2 Screws Make Sure that Large Hole LatchIs on the indicated Operation and Adjustment NOW to Plug in the Power CordConsole Diagram Features of the Console HOW to Turn on the Power HOW to USE the MJ,NUAL Mode Clip attached to the key see the drawing onChange the incline of the treadmill as desired Play--The IImWilI dispay CanHOW to USE a Preset Workout Information Mode HOW to USE the Crosswalk Arms CounterclockwiseHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill HOW to Lower the Treadmill for USETroubleshooting Symptom The power turns off during useRemovethekeyfromtheconsolsandUNPLUG Symptom The incline of the treadmill does not Symptom The walking belt slows when walked onUse Exercise Guidelines Exercise IntensityPart List Exploded Drawing a Exploded Drawing B Exploded Drawing C DAY Full Warranty Sears, Roebuck and Co., Hoffman Estates, IL