ProForm 831.24624.0 user manual HOW to Lower the Treadmill for USE

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HOW TO LOWER THE TREADMILL FOR USE

1.Hold the treadmill with your right hand as shown. Pull the latch knob to the left and hold it. Pivot the frame downward until it is past the latch pin.

Engaged

Latch

Knob

Frame

2.Hold the metal frame firmly with both hands, and lower it to the floor. CAUTION: To decrease the possibility of in- jury, do not lower the frame by gripping only the plastic foot rails. Do not drop the frame to the floor. Make sure to bend your legs and keep your back straight.

Frame

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Contents Model No Serial No Treadmill ExerciserTable of Contents Important Precautions Page Right Side Before YOU BeginBack Make sure that the power cord is unplugged AssemblyFirmly tighten the Bolts Frame 86 until the treadmill is com Pletely assembled Nut 32 as shown. Do not overtightenLeg. Firmly tighten the Bolts Are not Connected PROPERLY, Make sure that the console wire is notOther Handrail Bracket to the left Upright Not shown in the same wayBolts Handrail Bolts yetHOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerTurn on the fan if desired Measure your heart rate if desiredWhenkey. you are finished exercising, remove Select a calorie goal program HOW to USE a Calorie Goal ProgramSelect a distance goal program HOW to USE a Distance Goal ProgramPress the Start button to start the program Select one of the speed programs HOW to USE a Speed ProgramInformation MODE/DEMO Mode HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked on Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesIf a part is missing, call toll-free Key Qty DescriptionExploded R0806A Exploded Drawing C-Model No Exploded Drawing D-Model No Sears, Roebuck and Co., Hoffman Estates, IL DAY Full Warranty

831.24624.0 specifications

The ProForm 831.24624.0 is a well-designed piece of fitness equipment that caters to a diverse user base, offering an array of features and advanced technologies to enhance workout experiences. This model is part of ProForm’s reputation for producing high-quality exercise machines tailored to meet the needs of both novice and experienced fitness enthusiasts.

One of the main features of the ProForm 831.24624.0 is its sturdy construction, designed to withstand rigorous workouts. The frame is built with durability in mind, ensuring stability during intense training sessions. This provides users with confidence to push their limits without the fear of equipment malfunction.

The ProForm 831.24624.0 boasts a range of built-in workout programs that cater to different fitness levels and goals. Users can choose from various workouts including fat burning, muscle toning, and endurance training. These pre-defined programs minimize the hassle of planning workouts, allowing users to focus on their fitness journey effectively.

A significant characteristic of the ProForm 831.24624.0 is its adjustable resistance. This feature allows users to modify the intensity of their workouts, ensuring that they can gradually increase their challenges as they progress. This adaptability is key to preventing plateaus in fitness routines and promoting continuous improvement.

The equipment also incorporates user-friendly technology, including an easy-to-read LCD display that tracks essential workout metrics such as time, speed, distance, and calories burned. This real-time feedback is crucial for goal setting and maintaining motivation during workouts.

Moreover, the ProForm 831.24624.0 is designed with user comfort in mind. It features ergonomic handles and an adjustable seat, allowing for a customizable fit that accommodates users of various body types. The comfortable design reduces the risk of injury during workouts and enhances overall user satisfaction.

In terms of connectivity, the ProForm 831.24624.0 may offer compatibility with various fitness apps, allowing for data syncing and progress tracking. This modern technology integration encourages users to stay engaged with their fitness routines and utilize resources that can further enhance their performance.

In summary, the ProForm 831.24624.0 is a versatile fitness machine built for durability, equipped with numerous features such as adjustable resistance, pre-set workout programs, and an intuitive display. Its focus on user comfort and technological integration makes it a worthwhile investment for anyone serious about pursuing their fitness goals.