ProForm PCTL55810 user manual Console Diagram, Features of the Console

Page 10

CONSOLE DIAGRAM

Manual/Program Indicators

Displays

LED Track

Displays

Note:

If there is a thin sheet of clear plastic

Key

on the

face of the

console, remove it.

 

Speed Buttons

Clip

CAUTION: Before operating the console, read the following precautions.

Do not stand on the walking belt when turn- ing on the power.

Always wear the clip (see the drawing above) while operating the treadmill.

Adjust the speed in small increments in order to avoid sudden jumps in speed.

To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and place only a sealed water bottle in the water bottle holder.

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features to help you get the most from your exercise. When the console is in the manual mode, the speed

and incline of the treadmill can be controlled with a touch of a button. As you exercise, the LED track and the four displays will provide continuous exercise feed- back. You can even measure your heart rate using the built-in pulse sensor.

Six certified personal trainer programs are also offered. Each program automatically controls the speed and in- cline of the treadmill as it guides you through an effec- tive workout.

To use the manual mode of the console

 

 

 

, follow the

steps beginning on page 11.

To use a personal trainer

program,

see page 13.

 

 

 

 

 

 

HOW TO TURN ON THE POWER

 

 

 

 

 

 

 

 

Plug in the power cord (see HOW TO PLUG IN

 

1

 

THE POWER CORD on page 9).

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Locate the on/off

 

 

 

 

 

 

 

2

 

 

 

 

 

 

 

 

 

 

 

 

 

 

switch on the front of

 

 

 

 

 

 

 

 

 

On

 

 

 

 

 

 

 

 

 

 

the treadmill near the

 

 

 

 

 

 

 

Position

 

 

 

 

power cord. Make sure

 

 

 

 

 

 

 

 

 

 

 

 

 

that the on/off switch is

 

 

 

 

 

 

 

 

in the on position.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Stand on the foot rails of

 

 

 

 

 

 

 

3

 

 

 

 

 

 

 

 

 

 

 

 

 

 

the treadmill. Find the

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

clip attached to the key

 

 

 

 

 

 

 

 

and slide the clip onto

 

 

 

 

 

 

 

 

the waistband of your

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

clothes. Next, insert the

 

 

 

 

 

 

 

 

key into the console.

 

 

 

 

 

 

 

 

After a moment, the displays and various indica-

 

 

tors on the console will light.

 

Test the clip by

 

 

carefully taking a few steps backward until the

 

 

key is pulled from the console. If the key is not

 

 

pulled from the console, adjust the position of

 

 

the clip as needed.

 

 

 

 

 

 

10

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Contents Model No. PCTL55810 Serial No QUESTIONS?Serial Number Decal Table of Contents Wear appropriate exercise clothing when Important PrecautionsUse the treadmill only as described Sion cordPage Left Side Using the treadmillBefore YOU Begin Right SideDriver Rubber mallet AssemblyAssembly requires your own Phillips screw Cord until the treadmill is completely assembledLarge ThreeInto the indicated holes 101 PostFloor or carpet from damage, place a mat under the treadmill Performant Lube HOW to Plug in the Power CordThis product must be grounded.If it should malfunc Console Diagram Features of the ConsoleTIME/INCLINE/SEG HOW to USE the Manual ModeCALS./FAT Cals Pulse sensors 7Whenkey. you are finished exercising, removeSettings for the program HOW to USE Personal Trainer ProgramsTomatically adjust to To start the programOptional Hand Weights Information MODE/DEMO ModeInformation mode is selected, press the Speed If a d appearsCarefully move the treadmill to the desired location HOW to Fold the Treadmill for StorageHOW to Move the Treadmill Uneven surfaceHold the upper end of the treadmill with your right hand HOW to Lower the Treadmill for USEHold the treadmill firmly with both hands, and lower TROUBLE-SHOOTING SolutionShifted to the left Problem The walking belt slows when walked onChanging, remove the key Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Key No. Qty Description 108 Pulse Bar Washer 107 Pulse Bar Bolt112 Shield Ordering Replacement Parts Limited Warranty Part No R0802AR0802A Exploded DRAWING-Model No. PCTL55810