ProForm PCTL55810 HOW to Fold the Treadmill for Storage, HOW to Move the Treadmill, Base Wheels

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAU-

TION: You must be able to safely lift 20 kg (45 lbs.) in order to raise, lower, or move the treadmill.

1.Hold the treadmill with your hands in the locations shown at

the right. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight. As you

raise the treadmill, make sure to lift with your legs rather

than your back. Raise the treadmill about halfway to the vertical position.

2.Move your right hand to the position shown and hold the

treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the treadmill until the latch pin is aligned with the hole in the catch. Insert the latch pin into

the catch. Make sure that the latch pin is fully inserted into the catch.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of

direct sunlight. Do not leave the treadmill in the storage position in temperatures above 30° C (85° F).

1

 

2

Open

Latch

Closed

Knob

 

Pin

 

Catch

 

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the stor-

age position as described above.Make sure that the latch pin is fully inserted into the catch.

1.Hold the handrails as shown and place one foot against a wheel.

2.Tilt the treadmill back until it rolls freely on the wheels.

Carefully move the treadmill to the desired location.

Never

move the treadmill without tipping it back. To reduce

 

the risk of injury, use extreme caution while moving the

 

treadmill. Do not attempt to move the treadmill over an

 

uneven surface.

 

3.Place one foot on the base, and carefully lower the treadmill until it is resting in the storage position.

Base

Wheels

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Contents QUESTIONS? Model No. PCTL55810 Serial NoSerial Number Decal Table of Contents Sion cord Important PrecautionsUse the treadmill only as described Wear appropriate exercise clothing whenPage Right Side Using the treadmillBefore YOU Begin Left SideCord until the treadmill is completely assembled AssemblyAssembly requires your own Phillips screw Driver Rubber mallet101 Post ThreeInto the indicated holes LargeFloor or carpet from damage, place a mat under the treadmill HOW to Plug in the Power Cord Performant LubeThis product must be grounded.If it should malfunc Features of the Console Console DiagramHOW to USE the Manual Mode TIME/INCLINE/SEGCALS./FAT Cals 7Whenkey. you are finished exercising, remove Pulse sensorsTo start the program HOW to USE Personal Trainer ProgramsTomatically adjust to Settings for the programIf a d appears Information MODE/DEMO ModeInformation mode is selected, press the Speed Optional Hand WeightsUneven surface HOW to Fold the Treadmill for StorageHOW to Move the Treadmill Carefully move the treadmill to the desired locationHOW to Lower the Treadmill for USE Hold the upper end of the treadmill with your right handHold the treadmill firmly with both hands, and lower Solution TROUBLE-SHOOTINGProblem The walking belt slows when walked on Shifted to the leftChanging, remove the key Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Key No. Qty Description 107 Pulse Bar Bolt 108 Pulse Bar Washer112 Shield Ordering Replacement Parts Part No R0802A Limited WarrantyR0802A Exploded DRAWING-Model No. PCTL55810