ProForm PCTL55810 user manual HOW to Lower the Treadmill for USE

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HOW TO LOWER THE TREADMILL FOR USE

1.Hold the upper end of the treadmill with your right hand

as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin. Slowly release the latch knob.

2. Hold the treadmill firmly with both hands, and lower the

treadmill to the floor. Do not drop the treadmill frame to the floor. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight.

1
Latch	Open
Knob
Pin
Catch
2

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Contents Model No. PCTL55810 Serial No QUESTIONS?Serial Number Decal Table of Contents Important Precautions Use the treadmill only as describedWear appropriate exercise clothing when Sion cordPage Using the treadmill Before YOU BeginLeft Side Right SideAssembly Assembly requires your own Phillips screwDriver Rubber mallet Cord until the treadmill is completely assembledThree Into the indicated holesLarge 101 PostFloor or carpet from damage, place a mat under the treadmill Performant Lube HOW to Plug in the Power CordThis product must be grounded.If it should malfunc Console Diagram Features of the ConsoleTIME/INCLINE/SEG HOW to USE the Manual ModeCALS./FAT Cals Pulse sensors 7Whenkey. you are finished exercising, removeHOW to USE Personal Trainer Programs Tomatically adjust toSettings for the program To start the programInformation MODE/DEMO Mode Information mode is selected, press the SpeedOptional Hand Weights If a d appearsHOW to Fold the Treadmill for Storage HOW to Move the TreadmillCarefully move the treadmill to the desired location Uneven surfaceHold the upper end of the treadmill with your right hand HOW to Lower the Treadmill for USEHold the treadmill firmly with both hands, and lower TROUBLE-SHOOTING SolutionShifted to the left Problem The walking belt slows when walked onChanging, remove the key Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Key No. Qty Description 108 Pulse Bar Washer 107 Pulse Bar Bolt112 Shield Ordering Replacement Parts Limited Warranty Part No R0802AR0802A Exploded DRAWING-Model No. PCTL55810