ProForm PCTL55810 user manual

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22.Inspect and tighten all parts of the treadmill regularly.

23.Never insert or drop any object into any opening.

24. DANGER: Always unplug the power cord immediately after use, before cleaning

the treadmill, and before performing the main- tenance and adjustment procedures de-

scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

25.This treadmill is intended for in-home use only. Do not use this treadmill in any commer- cial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.

Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown below have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our Customer Service Department, toll-free, to order a free replacement decal (see ORDERING REPLACEMENT PARTS on page 23). Apply the decal in the location shown.

Note: This decal is shown at 40% of actual size.

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Contents Model No. PCTL55810 Serial No QUESTIONS?Serial Number Decal Table of Contents Important Precautions Use the treadmill only as describedWear appropriate exercise clothing when Sion cordPage Using the treadmill Before YOU BeginLeft Side Right SideAssembly Assembly requires your own Phillips screwDriver Rubber mallet Cord until the treadmill is completely assembledThree Into the indicated holesLarge 101 PostFloor or carpet from damage, place a mat under the treadmill Performant Lube HOW to Plug in the Power CordThis product must be grounded.If it should malfunc Console Diagram Features of the ConsoleTIME/INCLINE/SEG HOW to USE the Manual ModeCALS./FAT Cals Pulse sensors 7Whenkey. you are finished exercising, removeHOW to USE Personal Trainer Programs Tomatically adjust toSettings for the program To start the programInformation MODE/DEMO Mode Information mode is selected, press the SpeedOptional Hand Weights If a d appearsHOW to Fold the Treadmill for Storage HOW to Move the TreadmillCarefully move the treadmill to the desired location Uneven surfaceHold the upper end of the treadmill with your right hand HOW to Lower the Treadmill for USEHold the treadmill firmly with both hands, and lower TROUBLE-SHOOTING SolutionShifted to the left Problem The walking belt slows when walked onChanging, remove the key Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Key No. Qty Description 108 Pulse Bar Washer 107 Pulse Bar Bolt112 Shield Ordering Replacement Parts Limited Warranty Part No R0802AR0802A Exploded DRAWING-Model No. PCTL55810