ProForm DTL62950 user manual Measure your heart rate if desired

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If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the program.

To stop the walking belt at any time, press the Stop button on the console. The time will begin to flash in the display. To restart the program, press the Start button or the Speed + button. After a mo- ment, the walking belt will begin to move at 1.0 mph. When the next “chirp” is heard, the speed and/or incline will change to the next settings of the program.

When the program is completed, the walking belt will stop. Note: To use another MP3, CD, or video program, press the Stop button or remove the key and go to step 1 on page 17.

Note: If the speed and/or incline of the treadmill does not change when a “chirp” is heard:

Make sure that the letters “iFIT” appear in the display and that the time is not flashing in the display. If the time is flashing, press the Start button or the Speed + button on the console.

Adjust the volume of your MP3 player, CD player, or VCR. If the volume is too high or too low, the console may not detect the program signals.

Make sure that the audio cable is properly connected.

If you are using a portable CD player and the CD skips, set the CD player on the floor or an- other flat surface instead of on the console.

See the “The incline of the treadmill does not change correctly” on page 22.

4 Follow your progress with the display.

See step 5 on page 10.

5 Measure your heart rate if desired.

See step 6 on page 11.

6 Turn on the fan if desired.

See step 7 on page 11.

When you are finished exercising, remove the

7 key from the console.

See step 7 on page 13.

CAUTION: Always remove iFIT.com CDs and videocassettes from your CD player and VCR and disconnect your MP3 player when you are not using them.

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Contents QUESTIONS? Model No. DTL62950 Serial NoCustomer HOT Line Table of Contents Important PrecautionsPage Before YOU Begin Right SideBack Assembly Make sure that the power cord is unpluggedUpright Base 107 Wire 116 Cylinder 108 Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeAvoid mov Measure your heart rate if desiredOn the foot Rails Turn on the fan if desiredHOW to USE a Preset Program Select one of the preset programsHOW to USE a Heart Rate Program Select a heart rate programEnter a maximum speed setting Enter your ageHOW to Connect Your MP3 Player or CD Player HOW to Connect Your Portable StereoAudio Cable HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Press the Play button on your MP3 player, CD Player, or VCRMeasure your heart rate if desired Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Information MODE/DEMO Mode HOW to Level the TreadmillOptional Chest Pulse Sensor HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USETroubleshooting Problem The power turns off during useProblem The walking belt slows when walked on TopWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches R1104A Qty DescriptionQty Exploded DRAWING-Model No. DTL62950 108 109 111 101 103 100 112 107 104 HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT