ProForm 595 lt HOW to Turn on the Power, HOW to USE the Manual Mode, Start the walking belt

Page 15

HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not do this, you may damage the console displays or other electrical components.

Plug in the power cord (see

 

 

 

 

page 13). Next, locate the

 

 

 

 

 

 

 

 

reset/off circuit breaker on

 

 

 

 

 

 

 

 

the treadmill frame near the

Reset

 

 

 

power cord. Switch the cir-

 

 

 

 

 

 

 

 

cuit breaker to the reset po-

 

 

 

 

sition.

 

 

 

 

 

 

 

 

IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is dis- played in a store. If the displays light as soon as you plug in the power cord and switch the reset/off circuit breaker to the reset position, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the displays remain lit, see THE INFORMATION MODE on page 19 to turn off the demo mode.

Next, stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 14) and slide the clip onto the waistband of your clothes.

Then, insert the key into the console. After a moment, the displays will light. IMPORTANT: In an emergency situation, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the posi- tion of the clip.

HOW TO USE THE MANUAL MODE

1.Insert the key into the console.

See HOW TO TURN ON THE POWER at the left.

2.Select the manual mode. When the key is in- serted, the manual mode will be se-

lected. If you have selected the weight loss center or a clas-

sic workout, remove the key and then reinsert it.

3.Start the walking belt.

To start the walking belt, press the Start button, the Speed increase button, or one of the Precision Quick Speed buttons numbered 1 through 10.

If you press the Start button or the Speed increase button, the walking belt will begin to move at 1 mph. As you exercise, change the speed of the walking belt as desired by pressing the Speed increase and decrease buttons. Each time you press one of the buttons, the speed setting will change by 0.1 mph; if you hold down the button, the speed setting will change in increments of 0.5 mph. Note: After you press a button, it may take a moment for the walk- ing belt to reach the selected speed setting.

If you press one of the numbered speed buttons, the walking belt will gradually change speed until it reaches the selected speed setting. To select a speed setting that includes a decimal—such as 3.5 mph—press two numbered buttons in succession. For example, to select a speed setting of 3.5 mph, press the 3 button and then immediately press the 5 button.

To stop the walking belt, press the Stop button. To restart the walking belt, press the Start button or the Speed increase button.

15

Image 15
Contents QUESTIONS? Call TOLL-FREEOn the WEB Table of Contents Pulse sensor is not a medical device Important PrecautionsCord immediately after use, before cleaning Before YOU Begin Assembly Page 96mm Bolts 5 do not fully tighten Bolts yet Upright Spacer 80. Be careful not to pinchSave all six Screws for step Not fully fold the Frame yetTighten the Nut the Wheel must turn freely Do not fully tighten the Bolts yetPage Again. if the Connectors are not CON That no wires are pinchedTighten all four Bolts Make sure that no wires are pinched Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramStart the walking belt HOW to Turn on the PowerHOW to USE the Manual Mode Insert the key into the consoleMeasure your heart rate if desired Select a weight loss workout HOW to USE the Weight Loss CenterHOW to USE a Classic Workout HOW to USE the Stereo Sound System Information ModeOptional Chest Pulse Sensor HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useCompatible with GFCI-equipped outlets Problem The walking belt slows when walked on Problem Solution Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description Part LIST-Model No. PFTL57809.0Key No. Qty Description Exploded Drawing A-Model No. PFTL57809.0 R1109A Exploded Drawing B-Model No. PFTL57809.0 R1109A Exploded Drawing C-Model No. PFTL57809.0 Exploded Drawing D-Model No. PFTL57809.0 R1109A Ordering Replacement Parts Limited WarrantyIcon Health & Fitness, Inc., 1500 S W., Logan, UT

595 lt specifications

The ProForm 595 LT is a versatile and innovative treadmill designed for home use, catering to both beginner and intermediate fitness enthusiasts. It blends technology and functionality to create a user-friendly exercise experience that helps users achieve their fitness goals effectively.

One of the standout features of the 595 LT is its powerful motor. Equipped with a 2.0 CHP motor, this treadmill delivers consistent performance, allowing for speeds of up to 10 mph. This flexibility accommodates various workout intensities, whether you’re walking, jogging, or running. The motor is also designed to operate quietly, providing a peaceful environment for exercise.

The 595 LT features a spacious running surface measuring 20 x 55 inches, which provides ample room for users to move comfortably. The deck is cushioned, offering a low-impact surface that reduces stress on the joints, making it ideal for long workout sessions. This is particularly beneficial for users who may be recovering from injuries or prefer a softer surface for their runs.

This treadmill includes an intuitive console that offers a variety of built-in workout programs. With 18 pre-set programs, users can choose from goals-based, performance-focused, or calorie-burning workouts tailored to different fitness levels. The console also features a clear LCD display that tracks essential workout metrics such as time, speed, distance, calories burned, and heart rate. For added motivation, the console includes integrated tablet holders, allowing users to exercise while enjoying their favorite media.

A significant technology feature of the ProForm 595 LT is its compatibility with iFit, a subscription service that provides access to live and on-demand workout classes and global routes. This innovation allows users to elevate their training experience, receiving personalized coaching from professional trainers and exploring various scenic locations virtually.

Additionally, the ProForm 595 LT is designed for easy storage. It includes a SpaceSaver design with an EasyLift assist, enabling users to fold the treadmill vertically when not in use, saving floor space in the home.

Overall, the ProForm 595 LT treadmill is an excellent choice for those looking to enhance their fitness routine at home. With its array of features, comfortable running surface, and smart technology integration, it provides a comprehensive workout solution that can adapt to the user’s fitness journey.