ProForm 595 lt HOW to USE the Stereo Sound System, Information Mode, Optional Chest Pulse Sensor

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HOW TO USE THE STEREO SOUND SYSTEM

This product has been designed specifically to work with iPod and has been certified by the developer to meet Apple performance standards. To play music or audio books through the consoleʼs stereo speakers, you must connect your iPod, MP3 player, CD player, or other personal audio player to the console through the audio jack or through the Integrated Universal Dock for iPod. The Integrated Universal Dock for iPod will charge your iPod while you use it.

To use the audio jack, locate the audio wire and plug it into the audio jack near the speakers. Then, plug the audio wire into a jack on your MP3 player, CD player, or personal audio player. Make sure that the audio wire is fully plugged in.

To use the Integrated Universal Dock for iPod, you need an iFit Universal iPod Connector (not included). Plug one end into the Integrated Universal Dock for iPod near the speakers and the other end into your iPod. Make sure that the iFit Universal iPod Connector is fully plugged in. To purchase an iFit Universal iPod Connector, see the front cover of this manual.

Next, press the Play button on your iPod, MP3 player, CD player, or other personal audio player. Adjust the volume on your personal audio player or press the Volume increase and decrease buttons on the con- sole.

If you are using a personal CD player and the CD skips, set the CD player on the floor or another flat sur- face instead of on the console.

THE INFORMATION MODE

The console features an information mode that keeps track of the total distance that the walking belt has moved and the total number of hours that the treadmill has been used. The information mode also allows you to select a measurement system of miles or kilome- ters, and to turn on and turn off the display demo mode.

To select the information mode, hold down the Stop button while inserting the key into the console and then release the Stop button. When the information mode is selected, the following information will be shown:

The display will show the total number of hours the treadmill has been used.

The display will also show the total number of miles or kilometers that the walking belt has moved.

The word ENGLISH for miles or METRIC for kilometers will appear in the display. Press the Speed increase button to change the unit of measurement if desired. The console features a display demo mode, designed to be used if the treadmill is displayed in a store. While the demo mode is turned on, the console will function normally when you plug in the power cord, switch the reset/off circuit breaker to the reset position, and insert the key into the console. However, when you remove the key, the displays will remain lit, although the but- tons will not function. If the demo mode is turned on, the word ON will appear in the display while the infor- mation mode is selected. To turn on or turn off the demo mode, press the Speed decrease button.

To exit the information mode, remove the key from the console.

THE OPTIONAL CHEST PULSE SENSOR

An optional chest pulse sensor offers hands-free oper- ation as it tracks your heart rate during your workouts.

To purchase the optional chest pulse sensor, call the telephone number on the front cover of this manual.

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Contents Call TOLL-FREE QUESTIONS?On the WEB Table of Contents Pulse sensor is not a medical device Important PrecautionsCord immediately after use, before cleaning Before YOU Begin Assembly Page 96mm Bolts 5 do not fully tighten Bolts yet Upright Spacer 80. Be careful not to pinchSave all six Screws for step Not fully fold the Frame yetTighten the Nut the Wheel must turn freely Do not fully tighten the Bolts yetPage That no wires are pinched Again. if the Connectors are not CONTighten all four Bolts Make sure that no wires are pinched HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramStart the walking belt HOW to Turn on the PowerHOW to USE the Manual Mode Insert the key into the consoleMeasure your heart rate if desired Select a weight loss workout HOW to USE the Weight Loss CenterHOW to USE a Classic Workout Information Mode HOW to USE the Stereo Sound SystemOptional Chest Pulse Sensor HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingCompatible with GFCI-equipped outlets Problem The walking belt slows when walked on Problem Solution Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description Part LIST-Model No. PFTL57809.0Key No. Qty Description Exploded Drawing A-Model No. PFTL57809.0 R1109A Exploded Drawing B-Model No. PFTL57809.0 R1109A Exploded Drawing C-Model No. PFTL57809.0 Exploded Drawing D-Model No. PFTL57809.0 R1109A Limited Warranty Ordering Replacement PartsIcon Health & Fitness, Inc., 1500 S W., Logan, UT

595 lt specifications

The ProForm 595 LT is a versatile and innovative treadmill designed for home use, catering to both beginner and intermediate fitness enthusiasts. It blends technology and functionality to create a user-friendly exercise experience that helps users achieve their fitness goals effectively.

One of the standout features of the 595 LT is its powerful motor. Equipped with a 2.0 CHP motor, this treadmill delivers consistent performance, allowing for speeds of up to 10 mph. This flexibility accommodates various workout intensities, whether you’re walking, jogging, or running. The motor is also designed to operate quietly, providing a peaceful environment for exercise.

The 595 LT features a spacious running surface measuring 20 x 55 inches, which provides ample room for users to move comfortably. The deck is cushioned, offering a low-impact surface that reduces stress on the joints, making it ideal for long workout sessions. This is particularly beneficial for users who may be recovering from injuries or prefer a softer surface for their runs.

This treadmill includes an intuitive console that offers a variety of built-in workout programs. With 18 pre-set programs, users can choose from goals-based, performance-focused, or calorie-burning workouts tailored to different fitness levels. The console also features a clear LCD display that tracks essential workout metrics such as time, speed, distance, calories burned, and heart rate. For added motivation, the console includes integrated tablet holders, allowing users to exercise while enjoying their favorite media.

A significant technology feature of the ProForm 595 LT is its compatibility with iFit, a subscription service that provides access to live and on-demand workout classes and global routes. This innovation allows users to elevate their training experience, receiving personalized coaching from professional trainers and exploring various scenic locations virtually.

Additionally, the ProForm 595 LT is designed for easy storage. It includes a SpaceSaver design with an EasyLift assist, enabling users to fold the treadmill vertically when not in use, saving floor space in the home.

Overall, the ProForm 595 LT treadmill is an excellent choice for those looking to enhance their fitness routine at home. With its array of features, comfortable running surface, and smart technology integration, it provides a comprehensive workout solution that can adapt to the user’s fitness journey.