ProForm 29633.1 user manual HOW to Lower the Treadmill for USE

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HOW TO LOWER THE TREADMILL FOR USE

1.Hold the treadmill with your right hand as shown. Pull the latch knob to the left and hold it. Pivot the frame down until it is past the latch pin.

2.Hold the metal frame firmly with both hands, and lower the frame to the floor. CAUTION: To decrease the possibility of injury, do not lower the frame by gripping only the plastic foot rails. Do not drop the frame to the floor. Make sure to bend your legs and keep your back straight.

Latch

Knob

Frame

Frame

16

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Contents QUESTIONS? Model No Serial NoTable of Contents Important Precautions Operation and AdjustmentPage Before YOU Begin Back Right SideAssembly Make sure that the power cord is unpluggedPage Cover the Upright Wire 42 with the Right Grip Plate Page HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power MyCalories Personal Calorie ProgrammingConsole Operation Insert the key into the consoleProgram a calorie goal if desired Start the walking beltInformation MODE/DEMO Mode Right displayMeasure your heart rate if desired Whenkey. you are finished exercising, removeHOW to USE the Upper Body Arms HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked on Problem The upper body arms squeak during useConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-Model No Key Qty DescriptionRemove this Exploded Drawing and Part List from the Manual Exploded DRAWING-Model No 103 110 HOW to Order Replacement Parts