ProForm 29633.1 user manual Before YOU Begin, Back Right Side

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BEFORE YOU BEGIN

Thank you for selecting the PROFORM® CROSSWALK 400e treadmill. The CROSSWALK 400e treadmill com- bines advanced technology with innovative design to help you achieve your fitness goals in the convenience and privacy of your home. And when you’re not exer- cising, the CROSSWALK 400e treadmill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read-

ing this manual, please contact the establishment where you purchased your equipment; be prepared to provide the product model number and serial number. The model number of the treadmill is 29633.1. The ser- ial number can be found on a decal attached to the treadmill (see the front cover of this manual for the lo- cation).

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

 

Bookrack

Accessory Tray

 

Upper Body Arm

Console

 

Handrail

Key/Clip

 

Storage Latch

 

 

Upright

 

Reset/Off

Walking Belt

Circuit Breaker

 

 

Power Cord

Foot Rail

 

 

Cushioned Walking Platform

 

for maximum exercise comfort

BACK

 

 

RIGHT SIDE

Rear Roller

 

Adjustment Bolts

 

 

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Contents Model No Serial No QUESTIONS?Table of Contents Operation and Adjustment Important PrecautionsPage Back Right Side Before YOU BeginMake sure that the power cord is unplugged AssemblyPage Cover the Upright Wire 42 with the Right Grip Plate Page PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to Turn on the Power MyCalories Personal Calorie ProgrammingInsert the key into the console Console OperationProgram a calorie goal if desired Start the walking beltRight display Information MODE/DEMO ModeMeasure your heart rate if desired Whenkey. you are finished exercising, removeHOW to USE the Upper Body Arms HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top TroubleshootingProblem The power turns off during use Problem The upper body arms squeak during use Problem The walking belt slows when walked onExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyKey Qty Description Part LIST-Model NoRemove this Exploded Drawing and Part List from the Manual Exploded DRAWING-Model No 103 110 HOW to Order Replacement Parts