ProForm 29633.1 user manual Assembly, Make sure that the power cord is unplugged

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ASSEMBLY

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor- mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included allen wrenches

and your own phillips screwdriver

,

rubber mallet

, and adjustable wrench

.

 

For help identifying the assembly hardware, see the drawings below. If a part is not in the parts bag, first check to see if it has been pre-assembled.To avoid damaging plastic parts, do not use power tools for as-

sembly.

 

 

 

 

Washer (38)–4

Handrail Star

Star Washer

Nut (13)–2

Extension Leg

 

Washer (95)–4

 

Nut (46)–4

 

(106)–4

 

 

 

 

 

Silver Ground

1/2” Screw (48)–4

3/4” Screw (2)–8

1” Tek Screw (39)–4

Screw (75)–1

 

 

 

 

 

3 1/2” Bolt (45)–4

 

Extension Leg Bolt (93)–4

Handrail Bolt (37)–4

 

 

Wheel Bolt (64)–2

1.Make sure that the power cord is unplugged.

With the help of a second person, carefully tip the treadmill onto its left side as shown. Partially fold the Frame (86) so the treadmill is more stable. Do not fully fold the treadmill until it is completely assembled.

Insert an Extension Leg (63) into the base of the Uprights (69) with the Extension Leg Pad (61) oriented as shown. If necessary, use a rubber mallet to fully insert the Extension Leg. Next, hold two Extension Leg Nuts (46) in the bottom of the Extension Leg, and insert two Extension Leg Bolts (93) into the top of the Extension Leg. Firmly tighten the Extension Leg Bolts into the Extension Leg Nuts.

Attach two Base Pads (57) to the base of the Uprights (69) with two 1” Tek Screws (39).

1

 

 

57

69

 

93

 

 

39

 

39

63

46

61

 

86

 

6

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Contents QUESTIONS? Model No Serial NoTable of Contents Important Precautions Operation and AdjustmentPage Before YOU Begin Back Right SideAssembly Make sure that the power cord is unpluggedPage Cover the Upright Wire 42 with the Right Grip Plate Page Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt HOW to Turn on the Power Console DiagramFeatures of the Console MyCalories Personal Calorie ProgrammingProgram a calorie goal if desired Console OperationInsert the key into the console Start the walking beltMeasure your heart rate if desired Information MODE/DEMO ModeRight display Whenkey. you are finished exercising, removeHOW to USE the Upper Body Arms HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop Problem The walking belt slows when walked on Problem The upper body arms squeak during useWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyPart LIST-Model No Key Qty DescriptionRemove this Exploded Drawing and Part List from the Manual Exploded DRAWING-Model No 103 110 HOW to Order Replacement Parts