ProForm 29633.1 user manual

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21.When folding or moving the treadmill, make sure that the storage latch is fully closed.

22.Inspect and properly tighten all parts of the treadmill regularly.

23.Never insert any object into any opening.

24.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main-

tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

25.This treadmill is intended for in-home use only. Do not use this treadmill in a commer- cial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. Sears assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown here have been placed on the treadmill. If a decal is missing, or if it is not legible, please contact the establishment where you purchased your equip- ment and order a free replacement decal. Apply the decal in the location shown.

Note: The decals are not shown at actual size.

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Contents QUESTIONS? Model No Serial NoTable of Contents Important Precautions Operation and AdjustmentPage Before YOU Begin Back Right SideAssembly Make sure that the power cord is unpluggedPage Cover the Upright Wire 42 with the Right Grip Plate Page HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power MyCalories Personal Calorie ProgrammingConsole Operation Insert the key into the consoleProgram a calorie goal if desired Start the walking beltInformation MODE/DEMO Mode Right displayMeasure your heart rate if desired Whenkey. you are finished exercising, removeHOW to USE the Upper Body Arms HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked on Problem The upper body arms squeak during useConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-Model No Key Qty DescriptionRemove this Exploded Drawing and Part List from the Manual Exploded DRAWING-Model No 103 110 HOW to Order Replacement Parts