Polar CS600X user manual RR Data Function

Page 27

Recording rate will change when less than 30 minutes of recording time is left. Memory low is displayed 60 minutes before the memory runs out.

RR Data Speed GPS Rec. Rate 1s Rec. Rate 2s Rec. Rate 5s Rec. Rate 15s. Rec. Rate 60s

Off

Off

Off 22h 30min

45h

00min

112h 40min338h 10min

1352h 55min

Off

Off

Off 9h 30min

19h

10 min48h 10min

144h 50min

579h

40min

Off

Off

Off 16h 50min

33h

40min

84h

30min

253h 40min

1014h 40min

Off

Off

Off 8h 20min

16h

50min

42h

10min

126h 50min

507h

20min

Off

On

Off 11h 10min

22h

30min

56h

20min

144h 50min

579h

40min

Off

On

On 4h 40min

9h

30min

24h

00min

67h 30min

270h

30min

Off

On

Off 6h 40min

13h

30min

33h

40min

92h 10min

368h

50min

Off

On

On 3h 40min

7h

30min

18h

40min

53h 20min

213h

30min

Off

On

Off 9h 30min

19h

10min

48h

10min

126h 50min

507h

20 min

Off

On

On 4h 30 min

9h

00 min

22h

30min

63h 20min

253h

40min

Off

On

Off 6h 00min

12h

10min

30h

40min

84h 30min

338h

10min

Off

On

On 3h 30min

7h

00min

17h

40min

50h 40min

202h

50min

On

Off

Off 18h 20min

25h

20min

32h

40min

37h 30min

39h 50min

On

Off

Off 8h 40min

14h

20min

23h

30min

32h 40min

38h 20min

On

Off

Off 14h 20min

21h

20min

29h

50min

36h 10min

39h 20min

On

Off

Off 7h 40min

13h

00min

22h

00min

31h 40min

38h 00min

On

On

Off 10h 00 min16h

10 min25h 20min

32h 40min

38h 20min

On

On

On 4h 30min

8h

10min

15h 50min

26h 00min

35h 40min

On

On

Off 6h 20min

10h

50min

19h 30min

29h 00min

36h 50min

On

On

On 3h 30min

6h

30min

13h 20min

23h 30min

34h 20min

On

On

Off 8h 40min

14h

20min

23h 30min

31h 40min

38h 00min

On

On

On 4h 10min

7h

40min

15h 00min

25h 20min

35h 10min

On

On

Off 5h 40min

10h

00min

18h 20min

28h 10min

36h 30min

On

On

On 3h 20min

6h

20min

12h 50min

23h 00min

34h 00min

Durations in the table are estimates. For RR data, maximum recording time depends on heart rate and variation of heart rate. If you record laps and/or create an exercise that includes phases with the Polar Equine software, maximum recording time will decrease.

RR Data Function

Select Settings > Features > RR data > On / Off

The RR data recording function measures and records heartbeat intervals with one millisecond resolution. This enables the analysis of heart rate variability (HRV) using the Polar Equine software. The RR data function consumes the memory of the Training System and when setting the function, the remaining recording time is shown on the lower row of the display.

Image 27
Contents Introduction Polar Equine CS600X Training System Components Method Etrto Wheel size diameter inches Wheel size setting mmGetting Started Measuring Wheel SizeBasic Settings Menu Structure Installing the Polar Bike Mount Prepare for Training Installation of the sensor Plan your trainingPolar Speed Sensor Page Training Adjust the Equine Transmitter Start Training Page Graph Information on the DisplaySymbols on the Display Text on Symbol DisplayExplanation Text on the display Symbol ExplanationButton Functions During Exercise Stop Exercise Analyze Exercise Results After TrainingExercise Log Additional Basic Information Basic informationSulky information Laps Equine Sport ZonesPage Weekly Summary Totals Delete Files Calibrating the Altitude Manually SettingsFeature Settings Exercise typesCalibrating the Altitude Automatically RR Data Function Automatic Lap Recording Sulky Settings General Settings Horse SettingsTZ Alarm Target Zone Alarm Watch Settings Alarm Personalize the Training System Display Shortcut Button Quick Menu Using a New Accessory Teaching Teaching a New G3 GPS Sensor Light Backround Information Polar Equine Sport ZonesPage Test b Maximum Heart RateDetermining Maximum Heart Rate Test aTest c hill test 400 m Time Per minHeart Rate Variability RecordingPolar Article Library Customer Service Information Care and Maintenance Changing Batteries Training System PrecautionsTechnical Specifications Electromagnetic Interference and Exercise EquipmentTransmitter Training System limit valuesThere are no reactions to any buttons? Frequently Asked QuestionsDo not know where I am in the menu? Marking On case Back…the altitude readings are inaccurate? …New WearLink found. Teach new WearLink? is displayed?Memory low is displayed? Limited Polar International GuaranteePolar Disclaimer
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CS600X specifications

The Polar CS600X is a highly regarded cycling computer designed for serious cyclists who seek to enhance their training experience and monitor their performance metrics accurately. This advanced device seamlessly integrates cutting-edge technology with user-friendly features, making it an excellent choice for both competitive cyclists and fitness enthusiasts.

One of the most prominent features of the Polar CS600X is its advanced heart rate monitor. The device uses Polar’s proprietary WearLink technology, which provides accurate heart rate readings to help users manage their training intensity. By monitoring heart rate, cyclists can optimize their workouts and avoid overtraining, thus improving overall performance.

In addition to heart rate monitoring, the CS600X includes speed and distance measurement capabilities. The speed sensor, which can be mounted on the bike’s wheel, allows for real-time feedback on speed and distance traveled, enabling users to set personal bests and track progress over time. Cyclists can also customize their training zones, which helps in targeting specific physical goals.

Another standout characteristic of the CS600X is its ability to track cadence, providing crucial information about pedal revolutions per minute. Tracking cadence enables cyclists to improve their efficiency and power output, as it can indicate whether they are riding at an optimal speed.

For the tech-savvy cyclist, the CS600X is equipped with a user-friendly interface that boasts an easy-to-read display, making it simple to navigate through various functions and data screens. The device also features a versatile data export option, allowing cyclists to download their training data to computers or compatible applications for further analysis. This can prove invaluable for tracking long-term progress and adapting training regimens accordingly.

The CS600X also supports Polar’s Smart Coaching features, which offer tailored training guidance and advice based on individual fitness levels and goals. This adaptive training recommendation can help cyclists plan their sessions more effectively and achieve a higher level of fitness.

With its robust construction, the Polar CS600X is weather-resistant, making it suitable for all types of riding conditions. Moreover, the device enjoys a lengthy battery life, ensuring that cyclists can rely on it during long rides without the concern of running out of power.

In summary, the Polar CS600X is a feature-rich cycling computer that excels in performance tracking and training optimization. Its advanced heart rate, speed, distance, and cadence monitoring, combined with a user-friendly interface and robust construction, make it an indispensable tool for cyclists serious about improving their performance.