Polar CS600X user manual Training System limit values, Transmitter

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Ascent resolution:

5 m / 20 ft

Training System limit values

Maximum files:

99

Maximum time:

99 h 59 min 59 s

Maximum laps:

99

Total distance:

999 999 km / 621370 mi

Total duration:

9999h 59min 59s

Total calories:

999 999 kcal

Total exercise count: 9999

Total ascent:

304795 m / 999980 ft

Transmitter

Battery life ofWearLink W.I.N.D.transmitter: Battery type:

Battery sealing ring: Operating temperature: Connector material:

Strap material:

Average 2 years (3h/day, 7days/week)

CR2025

O-ring 20.0 x 1.0, material silicone -10 °C to +40 °C / 14 °F to 104 °F Polyamide

Polyurethane/ Polyamide/ Polyester/ Elastane/ Nylon

Polar WebLink using IrDA Communication, Polar ProTrainer 5 ™ Equine Edition

System Requirements:

PC

Windows® 2000/XP (32bit)

IrDA compatible port (an external IrDA device or an internal IR port) Additionally, for the software your PC must have a Pentium II 200 MHz processor or faster, SVGA or higher resolution monitor, 50 MB hard disk space and a CD-ROM drive.

The Polar Training System displays your performance indicators. It indicates the level of physiological strain and intensity during exercise. It also measures speed and distance when riding with a Polar Speed sensor.

The Polar Training System should not be used for obtaining environmental measurements thatrequire professional or industrial precision. Furthermore, the device should not be used toobtain measurements when engaged in airborne or underwater activities

Water resistance of Polar products is tested according to International Standard ISO 2281. Products are divided into three different categories according to water resistance. Check the back of your Polar product for the water resistance category and compare it to the chart below. Please note that these definitions do not necessarily apply to products of other manufacturers.

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Contents Introduction Polar Equine CS600X Training System Components Measuring Wheel Size Etrto Wheel size diameter inches Wheel size setting mmGetting Started MethodBasic Settings Menu Structure Installing the Polar Bike Mount Plan your training Prepare for Training Installation of the sensorPolar Speed Sensor Page Training Adjust the Equine Transmitter Start Training Page Information on the Display GraphText on Symbol Display Symbols on the DisplayExplanation Symbol Explanation Text on the displayButton Functions During Exercise Stop Exercise After Training Analyze Exercise ResultsExercise Log Basic information Additional Basic InformationSulky information Equine Sport Zones LapsPage Weekly Summary Totals Delete Files Exercise types SettingsFeature Settings Calibrating the Altitude ManuallyCalibrating the Altitude Automatically RR Data Function Automatic Lap Recording Sulky Settings Horse Settings General SettingsTZ Alarm Target Zone Alarm Watch Settings Alarm Personalize the Training System Display Shortcut Button Quick Menu Using a New Accessory Teaching Teaching a New G3 GPS Sensor Backround Information Polar Equine Sport Zones LightPage Test a Maximum Heart RateDetermining Maximum Heart Rate Test b400 m Time Per min Test c hill testRecording Heart Rate VariabilityPolar Article Library Customer Service Information Care and Maintenance Changing Batteries Electromagnetic Interference and Exercise Equipment PrecautionsTechnical Specifications Training SystemTraining System limit values TransmitterMarking On case Back Frequently Asked QuestionsDo not know where I am in the menu? There are no reactions to any buttons?…New WearLink found. Teach new WearLink? is displayed? …the altitude readings are inaccurate?Limited Polar International Guarantee Memory low is displayed?Polar Disclaimer
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CS600X specifications

The Polar CS600X is a highly regarded cycling computer designed for serious cyclists who seek to enhance their training experience and monitor their performance metrics accurately. This advanced device seamlessly integrates cutting-edge technology with user-friendly features, making it an excellent choice for both competitive cyclists and fitness enthusiasts.

One of the most prominent features of the Polar CS600X is its advanced heart rate monitor. The device uses Polar’s proprietary WearLink technology, which provides accurate heart rate readings to help users manage their training intensity. By monitoring heart rate, cyclists can optimize their workouts and avoid overtraining, thus improving overall performance.

In addition to heart rate monitoring, the CS600X includes speed and distance measurement capabilities. The speed sensor, which can be mounted on the bike’s wheel, allows for real-time feedback on speed and distance traveled, enabling users to set personal bests and track progress over time. Cyclists can also customize their training zones, which helps in targeting specific physical goals.

Another standout characteristic of the CS600X is its ability to track cadence, providing crucial information about pedal revolutions per minute. Tracking cadence enables cyclists to improve their efficiency and power output, as it can indicate whether they are riding at an optimal speed.

For the tech-savvy cyclist, the CS600X is equipped with a user-friendly interface that boasts an easy-to-read display, making it simple to navigate through various functions and data screens. The device also features a versatile data export option, allowing cyclists to download their training data to computers or compatible applications for further analysis. This can prove invaluable for tracking long-term progress and adapting training regimens accordingly.

The CS600X also supports Polar’s Smart Coaching features, which offer tailored training guidance and advice based on individual fitness levels and goals. This adaptive training recommendation can help cyclists plan their sessions more effectively and achieve a higher level of fitness.

With its robust construction, the Polar CS600X is weather-resistant, making it suitable for all types of riding conditions. Moreover, the device enjoys a lengthy battery life, ensuring that cyclists can rely on it during long rides without the concern of running out of power.

In summary, the Polar CS600X is a feature-rich cycling computer that excels in performance tracking and training optimization. Its advanced heart rate, speed, distance, and cadence monitoring, combined with a user-friendly interface and robust construction, make it an indispensable tool for cyclists serious about improving their performance.