Polar CS600X user manual Training Adjust the Equine Transmitter Start Training

Page 9

5. Training

Adjust the Equine Transmitter

For instructions on how to install the Polar Equine Transmitter, consult the transmitter user manual.

Start Training

Adjust the transmitter and attach the Training Computer to the bike mount.

1.Start heart rate measurement by pressing the OK button. The Training Computer goes into pause mode.

2.Select the sulky you are going to exercise with. sulky 1 is set as a default. Select Settings > sulky > sulky 1 > OK. Select Other if you only want to record heart rate.

Only the sulkys that are switched ON are shown on this selection list. For further information see sulky Settings.

The number on the bottom, right hand corner indicates the sulky that is going to be used. By pressing and holding the DOWN button, you can switch the sulky quickly or switch to heart rate recording only. By pressing and holding the UP button you can switch the exercise quickly.

3.Within 4 seconds, your heart rate appears on the display. The frame around the heart symbol indicates that transmission is coded. The hoof symbol on the bottom, right hand corner of the display, flashes until all the sensors are found.

4.Start exercising by pressing OK. The exercise type is displayed in the upper left‐hand corner.

In Settings, you can change or view different settings before exercise. The Settings menu lists the following options :

∙Exercise: Select Free or Interval.

∙GPS: Set the GPS function ON/OFF (optional)

∙Altitude: Calibrate altitude.

∙Rec.rate: Set the recording rate.

∙RR data: Switch the RR recording on or off.

Page 8 Page 10
Image 9
Page 8 Page 10
Contents Introduction Polar Equine CS600X Training System Components Getting Started Etrto Wheel size diameter inches Wheel size setting mmMeasuring Wheel Size MethodBasic Settings Menu Structure Installing the Polar Bike Mount Prepare for Training Installation of the sensor Plan your trainingPolar Speed Sensor Page Training Adjust the Equine Transmitter Start Training Page Graph Information on the DisplaySymbols on the Display Text on Symbol DisplayExplanation Text on the display Symbol ExplanationButton Functions During Exercise Stop Exercise Analyze Exercise Results After TrainingExercise Log Additional Basic Information Basic informationSulky information Laps Equine Sport ZonesPage Weekly Summary Totals Delete Files Feature Settings SettingsExercise types Calibrating the Altitude ManuallyCalibrating the Altitude Automatically RR Data Function Automatic Lap Recording Sulky Settings General Settings Horse SettingsTZ Alarm Target Zone Alarm Watch Settings Alarm Personalize the Training System Display Shortcut Button Quick Menu Using a New Accessory Teaching Teaching a New G3 GPS Sensor Light Backround Information Polar Equine Sport ZonesPage Determining Maximum Heart Rate Maximum Heart RateTest a Test bTest c hill test 400 m Time Per minHeart Rate Variability RecordingPolar Article Library Customer Service Information Care and Maintenance Changing Batteries Technical Specifications PrecautionsElectromagnetic Interference and Exercise Equipment Training SystemTransmitter Training System limit valuesDo not know where I am in the menu? Frequently Asked QuestionsMarking On case Back There are no reactions to any buttons?…the altitude readings are inaccurate? …New WearLink found. Teach new WearLink? is displayed?Memory low is displayed? Limited Polar International GuaranteePolar Disclaimer
Related manuals
Manual 59 pages 1.72 Kb Manual 2 pages 4.61 Kb

CS600X specifications

The Polar CS600X is a highly regarded cycling computer designed for serious cyclists who seek to enhance their training experience and monitor their performance metrics accurately. This advanced device seamlessly integrates cutting-edge technology with user-friendly features, making it an excellent choice for both competitive cyclists and fitness enthusiasts.

One of the most prominent features of the Polar CS600X is its advanced heart rate monitor. The device uses Polar’s proprietary WearLink technology, which provides accurate heart rate readings to help users manage their training intensity. By monitoring heart rate, cyclists can optimize their workouts and avoid overtraining, thus improving overall performance.

In addition to heart rate monitoring, the CS600X includes speed and distance measurement capabilities. The speed sensor, which can be mounted on the bike’s wheel, allows for real-time feedback on speed and distance traveled, enabling users to set personal bests and track progress over time. Cyclists can also customize their training zones, which helps in targeting specific physical goals.

Another standout characteristic of the CS600X is its ability to track cadence, providing crucial information about pedal revolutions per minute. Tracking cadence enables cyclists to improve their efficiency and power output, as it can indicate whether they are riding at an optimal speed.

For the tech-savvy cyclist, the CS600X is equipped with a user-friendly interface that boasts an easy-to-read display, making it simple to navigate through various functions and data screens. The device also features a versatile data export option, allowing cyclists to download their training data to computers or compatible applications for further analysis. This can prove invaluable for tracking long-term progress and adapting training regimens accordingly.

The CS600X also supports Polar’s Smart Coaching features, which offer tailored training guidance and advice based on individual fitness levels and goals. This adaptive training recommendation can help cyclists plan their sessions more effectively and achieve a higher level of fitness.

With its robust construction, the Polar CS600X is weather-resistant, making it suitable for all types of riding conditions. Moreover, the device enjoys a lengthy battery life, ensuring that cyclists can rely on it during long rides without the concern of running out of power.

In summary, the Polar CS600X is a feature-rich cycling computer that excels in performance tracking and training optimization. Its advanced heart rate, speed, distance, and cadence monitoring, combined with a user-friendly interface and robust construction, make it an indispensable tool for cyclists serious about improving their performance.
Top Page Image Contents