ProForm PCTL12009.0 user manual HOW to Lower the Treadmill for USE

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HOW TO LOWER THE TREADMILL FOR USE

1.Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. It may be neces- sary to push the frame forward as you pull the knob to the left. Pivot the frame downward and release the latch knob.

2.Hold the metal frame firmly with both hands and lower it to the floor. CAUTION: Do not grip only the plastic foot rails or drop the frame to the floor. Bend your legs and keep your back straight.

Frame

Latch Knob

Frame

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Contents QUESTIONS? Model No. PCTL12009.0 Serial NoContact OUR Customer SER- Vice Department Directly Table of Contents Various factors, including the users move Important PrecautionsPage Before YOU Begin Assembly Make sure that the power cord is unplugged Do not fully fold the Frame yetOvertighten the Nut the Wheels must turn Freely Pinch the Wire Harness 84. Partially tighten Bolts touch the Base do not fully tighten Patch Bolts yetNot fully fold the Frame yet Bolts 3 do not tighten the Bolts yet Touch the Base do not fully tighten the Patch Bolts yetFul not to pinch the wires Inset drawing. The connectors should slideFirmly tighten the four 5/16 x 2 1/2 Patch Bolts Together easily and snap into place. If they doBe careful not to pinch the wires in the Right Handrail Be careful not to pinch the wires. Reattach Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerSelect the manual mode Insert the key into the consoleTurn on the fan if desired Select one of the preset workouts. To select one HOW to USE a Preset WorkoutInsert an iFit card and select a workout HOW to USE AN Ifit WorkoutOptional Chest Pulse Sensor Information ModeHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useCompatible with GFCI-equipped outlets Problem The walking belt slows when walked on Problem Solution Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyKey No. Qty Description Part LIST-Model No. PCTL12009.0Qty Exploded Drawing A-Model No. PCTL12009.0 R0110A Exploded Drawing B-Model No. PCTL12009.0 R0110A Exploded Drawing C-Model No. PCTL12009.0 R0110A Exploded Drawing D-Model No. PCTL12009.0 R0110A Limited Warranty Ordering Replacement Parts