ProForm PCTL12009.0 user manual Important Precautions, Various factors, including the users move

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IMPORTANT PRECAUTIONS

 

 

 

WARNING: To reduce the risk of serious injury, read all important precautions and in-

structions in this manual and all warnings on your treadmill before using your treadmill. ICON as-

sumes no responsibility for personal injury or property damage sustained by or through the use of

this product.

suppressor into a grounded circuit capable of

1.

Before beginning any exercise program, con-

 

sult your physician. This is especially impor-

carrying 15 or more amps. No other appliance

 

tant for persons over age 35 or persons with

should be on the same circuit. Do not use an

2.

pre-existing health problems.

extension cord.

It is the responsibility of the owner to ensure

12. Use only a single-outlet surge suppressor that

 

that all users of this treadmill are adequately

meets all of the specifications described on

 

informed of all warnings and precautions.

page 13. To purchase a surge suppressor call

3.

Use the treadmill only as described.

the telephone number on the front cover of

this manual.

4.

Place the treadmill on a level surface, with at

13. Failure to use a properly functioning surge

 

least 8 ft. (2.4 m) of clearance behind it and 2

suppressor could result in damage to the con-

 

ft. (0.6 m) on each side. Do not place the

trol system of the treadmill. If the control sys-

 

treadmill on any surface that blocks air open-

tem is damaged, the walking belt may slow,

 

ings. To protect the floor or carpet from dam-

accelerate, or stop unexpectedly, which may

5.

age, place a mat under the treadmill.

result in a fall and serious injury.

Keep the treadmill indoors, away from mois-

14. Keep the power cord and the surge suppres-

 

ture and dust. Do not put the treadmill in a

sor away from heated surfaces.

6.

garage or covered patio, or near water.

15. Never move the walking belt while the power

Do not operate the treadmill where aerosol

is turned off. Do not operate the treadmill if

 

products are used or where oxygen is being

the power cord or plug is damaged, or if the

 

administered.

treadmill is not working properly. (See TROU-

7.

Keep children under age 12 and pets away

BLESHOOTING on page 22 if the treadmill is

not working properly.)

8.

from the treadmill at all times.

16. Read, understand, and test the emergency

The treadmill should be used only by persons

stop procedure before using the treadmill (see

9.

weighing 325 lbs. (147 kg) or less.

HOW TO TURN ON THE POWER on page 15).

Never allow more than one person on the

17. Never start the treadmill while you are stand-

10.

treadmill at a time.

ing on the walking belt. Always hold the

Wear appropriate exercise clothes when

handrails while using the treadmill.

 

using the treadmill. Do not wear loose clothes

18. The treadmill is capable of high speeds.

 

that could become caught in the treadmill.

Adjust the speed in small increments to avoid

 

Athletic support clothes are recommended

sudden jumps in speed.

 

for both men and women. Always wear ath-

19. The pulse sensor is not a medical device.

 

letic shoes. Never use the treadmill with bare

 

feet, wearing only stockings, or in sandals.

Various factors, including the user's move-

11.

When connecting the power cord (see page

ment, may affect the accuracy of heart rate

readings. The pulse sensor is intended only

 

13), plug the power cord into a surge sup-

as an exercise aid in determining heart rate

 

pressor (not included) and plug the surge

trends in general.

3

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Contents QUESTIONS? Model No. PCTL12009.0 Serial NoContact OUR Customer SER- Vice Department Directly Table of Contents Various factors, including the users move Important PrecautionsPage Before YOU Begin Assembly Make sure that the power cord is unplugged Do not fully fold the Frame yetOvertighten the Nut the Wheels must turn Freely Pinch the Wire Harness 84. Partially tighten Bolts touch the Base do not fully tighten Patch Bolts yetNot fully fold the Frame yet Bolts 3 do not tighten the Bolts yet Touch the Base do not fully tighten the Patch Bolts yetTogether easily and snap into place. If they do Inset drawing. The connectors should slideFul not to pinch the wires Firmly tighten the four 5/16 x 2 1/2 Patch BoltsBe careful not to pinch the wires in the Right Handrail Be careful not to pinch the wires. Reattach Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramInsert the key into the console HOW to Turn on the PowerHOW to USE the Manual Mode Select the manual modeTurn on the fan if desired Select one of the preset workouts. To select one HOW to USE a Preset WorkoutInsert an iFit card and select a workout HOW to USE AN Ifit WorkoutOptional Chest Pulse Sensor Information ModeHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useCompatible with GFCI-equipped outlets Problem The walking belt slows when walked on Problem Solution Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description Part LIST-Model No. PCTL12009.0Qty Exploded Drawing A-Model No. PCTL12009.0 R0110A Exploded Drawing B-Model No. PCTL12009.0 R0110A Exploded Drawing C-Model No. PCTL12009.0 R0110A Exploded Drawing D-Model No. PCTL12009.0 R0110A Limited Warranty Ordering Replacement Parts