ProForm PCTL12009.0 user manual Information Mode, Optional Chest Pulse Sensor

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THE INFORMATION MODE

The console features an information mode that keeps track of treadmill usage information. The information mode also allows you to select miles or kilometers as the unit of measurement and to turn on and turn off the demo mode.

To select the information mode, hold down the Stop button, insert the key into the console, and then re- lease the Stop button. When the information mode is selected, the following information will appear in the display:

The upper left corner of the lower display will show the num- ber of hours that the treadmill has

been operated. The lower right corner of the display will show the total number of miles or kilometers that the walking belt has moved. In addition, an “E” for English miles or an “M” for metric kilometers will ap- pear in the upper right corner of the display. To change the unit of measurement, press the Speed increase button. The lower left corner of the display will show the volume level. To change the volume level, press the Incline increase button.

The console fea- tures a display demo mode, de- signed to be used if the tread- mill is displayed

in a store. While the demo mode is turned on, the con- sole will function normally when you plug in the power cord, switch the reset/off circuit breaker to the reset position, and insert the key into the console. However, when you remove the key, the displays will remain lit, although the buttons will not function. If the demo mode is turned on, a “d” will appear in the upper dis- play while the information mode is selected. To turn on or turn off the demo mode, press the Speed decrease button.

You can select an audio setting if desired. When you use an iFit card, a personal trainer will guide you through your workouts. If a “P” appears in the upper display, the personal trainer will give you detailed in- structions. If no “P” appears, your personal trainer will

simply guide you through your iFit workouts. To change the audio setting, press the Incline decrease button.

To exit the information mode, remove the key from the console.

THE OPTIONAL CHEST PULSE SENSOR

An optional chest pulse sensor offers hands-free oper- ation as it tracks your heart rate during your workouts.

To purchase the optional chest pulse sensor, call the telephone number on the front cover of this manual.

HOW TO ADJUST THE CUSHIONING SYSTEM Remove the key from the console and unplug the power cord. The treadmill features a cushioning sys- tem that reduces the impact as you walk or run on the treadmill. To increase the firmness of the walking plat- form, step off the treadmill and slide the platform cush- ions toward the front of the treadmill. To decrease the firmness, step off the treadmill and slide the platform cushions toward the back of the treadmill. Note: Make sure that both cushions are set at the same firm- ness level. The faster you run on the treadmill, or the more you weigh, the firmer the walking plat- form should be.

Platform

 

Cushion

 

 

Increase

Decrease

Platform

 

 

Cushion

 

Walking Platform

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Contents Model No. PCTL12009.0 Serial No QUESTIONS?Contact OUR Customer SER- Vice Department Directly Table of Contents Various factors, including the users move Important PrecautionsPage Before YOU Begin Assembly Do not fully fold the Frame yet Make sure that the power cord is unpluggedOvertighten the Nut the Wheels must turn Freely Bolts touch the Base do not fully tighten Patch Bolts yet Pinch the Wire Harness 84. Partially tightenNot fully fold the Frame yet Bolts 3 do not tighten the Bolts yet Touch the Base do not fully tighten the Patch Bolts yetTogether easily and snap into place. If they do Inset drawing. The connectors should slideFul not to pinch the wires Firmly tighten the four 5/16 x 2 1/2 Patch BoltsBe careful not to pinch the wires in the Right Handrail Be careful not to pinch the wires. Reattach HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramInsert the key into the console HOW to Turn on the PowerHOW to USE the Manual Mode Select the manual modeTurn on the fan if desired Select one of the preset workouts. To select one HOW to USE a Preset WorkoutInsert an iFit card and select a workout HOW to USE AN Ifit WorkoutOptional Chest Pulse Sensor Information ModeHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingCompatible with GFCI-equipped outlets Problem The walking belt slows when walked on Problem Solution Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description Part LIST-Model No. PCTL12009.0Qty Exploded Drawing A-Model No. PCTL12009.0 R0110A Exploded Drawing B-Model No. PCTL12009.0 R0110A Exploded Drawing C-Model No. PCTL12009.0 R0110A Exploded Drawing D-Model No. PCTL12009.0 R0110A Limited Warranty Ordering Replacement Parts