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Contents Customer HOT Line QUESTIONS?Model No. PFEL13031 Serial No Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Back Before YOU BeginFront Right SideAssembly Page During this Step Make sureHarnesses Do not get Pinched Page Do not tighten the Tapered Button Screws yet Page HOW to Adjust the Pedals HOW to USE the Elliptical ExerciserHOW to Plug in the Power Cord HOW to Exercise on the EllipticalFeatures of the Console Turn on the console HOW to USE the Manual ModeSelect the manual mode Small display will Turn on the fan if desiredBegin pedaling to start the program HOW to USE a Smart ProgramSelect one of the Smart programs Follow your progress with the large displayHOW to USE a Heart Rate Program Select one of the Heart Rate programsFollow your progress with the large display CDs, call toll-free Turn on the console Adjust the volume if desiredHOW to Play Music CDS Press the Play/Pause button to start ProgramRCA Audio Cable Wire removed from Audio OUT jackHOW to Connect to Your Computer AdapterPress the play button on your VCR HOW to USE Programs Directly from OUR WEB Site Return to the elliptical exerciser and begin PedalingPulse Sensor Troubleshooting Maintenance and TroubleshootingClean Ramp regularly CD Player TroubleshootingWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyR0204A Qty Description111 Drawing ModelNoPage Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty