ProForm PFEL13031 user manual Before YOU Begin, Front, Back, Right Side

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BEFORE YOU BEGIN

Thank you for selecting the new PROFORM® 1280 S elliptical exerciser. The PROFORM® 1280 S is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique 1280 S features adjustable resistance and a state-of-the-art console to help you get the most from your exercise. Welcome to a whole new world of natural, elliptical-motion exercise from PROFORM.

For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques-

tions after reading this manual, call our Customer Service Department toll-free at 1-888-533-1333, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is PFEL13031. The serial number can be found on a decal attached to the elliptical exerciser (see the front cover of this manual for the location of the decal).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Console

Center Handlebar

 

Left Handlebar

 

 

CD Holder

Handgrip Pulse Sensor

Fan

 

CD Player

 

 

Right Handlebar

Water Bottle Holder*

FRONT

 

Ramp

Pedal

 

 

Wheel

 

Leveling Foot

BACK

Flex Bar

Power Socket

RIGHT SIDE

 

 

*No bottle is included

 

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Image 4 Contents
QUESTIONS? Model No. PFEL13031 Serial NoCustomer HOT Line Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Before YOU Begin FrontBack Right SideAssembly Page Harnesses Do not get Pinched Make sureDuring this Step Page Do not tighten the Tapered Button Screws yet Page HOW to USE the Elliptical Exerciser HOW to Plug in the Power CordHOW to Adjust the Pedals HOW to Exercise on the EllipticalFeatures of the Console Select the manual mode HOW to USE the Manual ModeTurn on the console Small display will Turn on the fan if desiredHOW to USE a Smart Program Select one of the Smart programsBegin pedaling to start the program Follow your progress with the large displayHOW to USE a Heart Rate Program Select one of the Heart Rate programsFollow your progress with the large display Adjust the volume if desired HOW to Play Music CDSCDs, call toll-free Turn on the console Press the Play/Pause button to start ProgramAudio Cable Wire removed from Audio OUT jack HOW to Connect to Your ComputerRCA AdapterPress the play button on your VCR HOW to USE Programs Directly from OUR WEB Site Return to the elliptical exerciser and begin PedalingMaintenance and Troubleshooting Clean Ramp regularlyPulse Sensor Troubleshooting CD Player TroubleshootingConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyR0204A Qty Description111 Drawing ModelNoPage Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT