Spirit
owner manual
XG400 Elliptical
Maintenance
Preset Programs
XG400 Assembly Instructions
Safety
Power UP
Features
Using Heart Rate Transmitter
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XG400 Elliptical
OWNER’S MANUAL
Please carefully read this entire manual before operating your new elliptical
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Contents
XG400 Elliptical
Table of Contents
Page
Product Registration
Important Safety Instructions
Important Electrical Instructions
Important Operation Instructions
PRE-ASSEMBLY
XG400 Assembly Instructions
Hardware
1CONSOLE Mast
2SWING Arms & Pedals
3CAPS & Wheels
4ARM Attachments
5LEVELERS & END Caps
Heart Rate BAR Graph
Features
Muscle Activation Figure
Console
Operation of Your Console
Power UP
Basic Information
Quick Start
Program Keys
Entering a Program and Changing Settings
Programming the Console
Manual
Programmable Features
Hill
Preset Programs
Programming Preset Programs
Custom User Defined Programs
Heart Rate Programs
Rate of Perceived Exertion
Using Heart Rate Transmitter
Heart Rate Program Operation
Maintenance Menu in Console Software
General Maintenance
MANUFACTURER’S Limited Warranty
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