Spirit XG400 owner manual Important Safety Instructions

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IMPORTANT SAFETY INSTRUCTIONS

WARNING - Read all instructions before using this appliance.

DANGER - To reduce the risk of electric shock disconnect your Spirit elliptical from the electrical outlet prior to cleaning and/or service work.

WARNING - To reduce the risk of burns, fire, electric shock, or injury to persons, install the elliptical on a flat level surface with access to a 110-volt, 15-amp grounded outlet with only the elliptical plugged into the circuit.

DO NOT USE AN EXTENSION CORD UNLESS IT IS A 14AWG OR BETTER, WITH ONLY ONE OUTLET ON THE END:

ƒƒ Do not operate elliptical on deeply padded, plush or shag carpet. Damage to both carpet and elliptical may result.

ƒƒ Keep children away from the elliptical. There are obvious pinch points and other caution areas that can cause harm.

ƒƒ Keep hands away from all moving parts.

ƒƒ Never operate the elliptical if it has a damaged cord or plug. If the elliptical is not working properly, call your dealer.

ƒƒ Keep the cord away from heated surfaces.

ƒƒ Do not operate where aerosol spray products are being used or where oxygen is being administered. Sparks from the motor may ignite a highly gaseous environment.

ƒƒ Never drop or insert any object into any openings. ƒƒ Do not use outdoors.

ƒƒ To disconnect, turn all controls to the off position, then remove the plug from the outlet.

ƒƒ Do not attempt to use your elliptical for any purpose other than for the purpose it is intended.

ƒƒ The hand pulse sensors are not medical devices. Their purpose is to provide you with an approximate measurement in relation to your target heart rate. Use of a chest transmitter strap is a much more accurate method of heart rate analysis. Various fac- tors, including the user’s movement, may affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in

determining heart rate trends in general.

ƒƒ Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your elliptical. Quality athletic shoes are recommended to avoid leg fatigue.

SAVE THESE INSTRUCTIONS - THINK SAFETY!

XG400 Elliptical

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Contents XG400 Elliptical Table of Contents Page Product Registration Important Safety Instructions Important Electrical Instructions Important Operation Instructions PRE-ASSEMBLY XG400 Assembly InstructionsHardware 1CONSOLE Mast2SWING Arms & Pedals 3CAPS & Wheels 4ARM Attachments 5LEVELERS & END Caps Heart Rate BAR Graph FeaturesMuscle Activation Figure ConsoleOperation of Your Console Power UPBasic Information Quick StartProgramming the Console Entering a Program and Changing SettingsProgram Keys Manual Programmable FeaturesHill Preset ProgramsProgramming Preset Programs Custom User Defined Programs Heart Rate Programs Rate of Perceived Exertion Using Heart Rate Transmitter Heart Rate Program Operation Maintenance Menu in Console Software General MaintenanceMANUFACTURER’S Limited Warranty