Spirit XG400 owner manual

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Contents XG400 Elliptical Table of Contents Page Product Registration Important Safety Instructions Important Electrical Instructions Important Operation Instructions PRE-ASSEMBLY XG400 Assembly InstructionsHardware 1CONSOLE Mast2SWING Arms & Pedals 3CAPS & Wheels 4ARM Attachments 5LEVELERS & END Caps Heart Rate BAR Graph FeaturesMuscle Activation Figure ConsoleOperation of Your Console Power UPBasic Information Quick StartEntering a Program and Changing Settings Program KeysProgramming the Console Manual Programmable FeaturesHill Preset ProgramsProgramming Preset Programs Custom User Defined Programs Heart Rate Programs Rate of Perceived Exertion Using Heart Rate Transmitter Heart Rate Program Operation Maintenance Menu in Console Software General MaintenanceMANUFACTURER’S Limited Warranty